Soul Replenish Therapy

Next block starts tomorrow...

If you've been thinking about joining one of our yoga classes, now is the perfect time to secure your place.

Join Kay from Your Tribe Yoga for a welcoming 4-week yoga series designed to help you slow down, move your body and make time for yourself each week.

🧘 Wednesdays, 2 September to 23 September
🕤 9.30am to 10.45am
💙 $80 for the 4-week series

Whether you're new to yoga or have practised before, this is a wonderful opportunity to enjoy dedicated time for movement, mindfulness and self-care.

Spaces are limited, so book early to avoid missing out.

Take a breath. Then take it deeper.

Led by Tara from Choose You Breathwork, these immersive sessions combine guided breathwork with powerful 9D audio technology to create a deeply restorative experience for both body and mind. Whether you're looking to release stress, gain clarity, reconnect with yourself or simply take time out, this is an experience unlike any other.

Sessions run every second Friday
🗓️ Friday 4 September
🕚 7.00pm to 9.00pm
💰 $80 per session

If you've been curious about breathwork or are ready to experience something different, we'd love to welcome you.

Bookings are now open via the website.

No graphic design team, no AI, just a pen, paper and a sore hand!

Testing a theory today. . . Can a piece of paper beat the Facebook algorithm?

Drop a comment below if this messy, old school piece of paper actually made it into your feed!

Here we are again! Friday!

Man, they come around quick!!

Check out next week's available spots!

We will be at The Oaks Family Markets tomorrow, come along and say hello!

We also have our next block of yoga classes with Kay from starting again next week, only a couple of spots left!

We also have our next session of 9D Breathwork with Tara from as well!

Reach out if you would like to book in!

Have an awesome weekend!

It's on again!!
The Oaks Family markets and we will be there!

Are you coming along? Pop in and say hi!

🐮🤎 5 DAYS TO GO!! 🤎🐮

Alright guys… we are officially in the FINAL countdown to The Oaks Family Markets’ BIGGEST EVENT TO DATE! 😍

📅 THIS SATURDAY 29TH AUGUST
⏰ 11am–3pm
📍 The Oaks Hotel | 36 John Street, The Oaks

We have been working so hard behind the scenes to make this one HUGE, and we seriously cannot wait for you all to see what we have planned!

🐴 Pony rides
🚜 FREE kids excavator rides with Diggermate The Oaks — PLUS kids can dig for their very own FREE squishy toy!
📸 Excavator photo opportunity
🎨 Paint Rock
🏖️ Sand art
🖍️ Colouring in
🎁 Giveaways
🎶 Live music from local artist Carly Mozsny
🔮 Tarot card reader
🛍️ Over 80 incredible stalls
🤎 Local makers & small businesses
🍰 Baked goods & sweet treats
🍓 Chocolate-covered strawberries
🍬 Liquorice
🔥 Hot food
🥕 Fresh fruit & veggies
🐟 Fresh seafood
✨ Custom laser engraving
🎨 Handmade creations
🐶 And of course, WE’RE DOG FRIENDLY!

There is going to be SO much happening in one place and something for the whole family. 🤎

We have been absolutely blown away by the support from our local community leading up to this event. Now we need your help to get the word out!

📣 TAG YOUR FRIENDS, SHARE THIS POST & SPREAD THE WORD!

Only 5 DAYS TO GO until we bring our biggest market yet to The Oaks! 🐮🤎

The Oaks Family Markets
Connecting Locals, One Market at a Time.

📍 The Oaks Hotel
📅 Saturday 29th August
⏰ 11am–3pm

NOT ONE TO BE MISSED!

September is just around the corner...

If you've been thinking about joining one of our yoga classes, now is the perfect time to secure your place.

Join Kay from Your Tribe Yoga for a welcoming 4-week yoga series designed to help you slow down, move your body and make time for yourself each week.

🧘 Wednesdays, 2 September to 23 September
🕤 9.30am to 10.45am
💙 $80 for the 4-week series

Whether you're new to yoga or have practised before, this is a wonderful opportunity to enjoy dedicated time for movement, mindfulness and self-care.

Spaces are limited, so book early to avoid missing out.

A gentle reminder to take care of you 🤍

This week, our community has experienced a heartbreaking loss.

When something like this happens, it can remind us just how precious life is. . . and how easy it is to put ourselves last while we’re busy caring for everyone else.

So, if you’ve been feeling overwhelmed, exhausted, emotional or simply in need of a moment to breathe… please give yourself permission to pause.

You don’t need to have a reason.
You don’t need to be “burnt out enough.”
And taking time for yourself isn’t selfish. 🤍

Sometimes self-care is simply slowing down, putting your phone away, taking a breath, having a massage, or allowing someone else to take care of you for an hour.

If you’ve been meaning to make some time for yourself, I have a few appointments available this week.

If you need a little time to replenish, I’d love to hold that space for you, I may even cry with you

And please, check in on the people you love this week. You never know who might need a little extra kindness. 🤍

If you or someone you know is struggling, please reach out to someone you trust and don’t try to carry it alone.

What a beautiful memorial for Lily 💜
A community coming together to support the Hooper family through this devastating time 💔

Rest easy, fly high and shine bright Lily 💜