Yinfrared Infrared Sauna

Want to level up your wellness game? These healthy habits got your back!

Your body, mind and spirit will thank you. Book your Yinfrared session today 🤎

It’s world smile day — the universal language of kindness 😄

Let’s celebrate the superpower that we all possess — the power to makes someone’s day with a simple smile 😌

+ Don’t forget your Friday infrared sauna session is waiting for you, book through the link in bio.

✨SPRING COMPETITION ✨

As an October long weekend surprise, we're collaborating with and giving away...

🤍 A MONTHLY KX PILATES MILE END 12 CLASS PACK + 10 FREE YINFRARED SESSIONS 🤍

TO ENTER:

1️⃣ Follow +
2️⃣ Like this post
3️⃣ Tag a friend in the comments — separate comments mean more entries!

The competition ends on Monday 2/10/23 11 pm ACST.

1 winner will be selected at random and will be notified on Wednesday 3/10/23 by Instagram DM (and announced on our Instagram Stories)!

*Entries must be made on this specific post
*Valid for South Australian residents only 🌏

This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

Gua Sha + Infrared Sauna = Perfect combination 😌

Gua Sha is a traditional Chinese therapy that involves scraping the skin with a flat tool, typically made of jade or other smooth materials.

Using Sauna helps increases your heart rate + dilates blood vessels, while the Gua Sha stimulates blood flow to the surface of the skin. This combined effect can help improve overall circulation in your body + releases tension 💆‍♀️

Bring your Gua Sha to your next session, link in bio to book.

Whether it’s hitting the gym, going for a run or simply choosing to improve your health, remember that every choice, effort + step matters 🌀

Sweat today, our 5 sessions for $80 promo continues this Spring — link in bio to book.

post-sweat mood 💪

is Aussie’s secret behind his muscle recovery routine — book your session today, link in bio.

Put YOU first 🌀⁠
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We all need me time - so take advantage of our winter special,⁠
"5 VISITS FOR $80"⁠
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Bookings through Mind Body + link in bio.⁠
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Sweat, smile, repeat 🔁

Experience mood-enhancing benefits such as stress reduction, endorphin release and relaxation through infrared therapy.

Book + bring a friend for free — link in bio 📱

YINFRARED ESSENTIALS 🧖‍♀️

Bring your gua sha or face roller with you for some added TLC, while we provide you with the essentials — towels, water, lotion, deodorant + bluetooth 🎧

Let us take care of you so you can focus on relaxation and rejuvenation — book through the link in our bio.

What is Jackson smiling about? ⁠
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A) Booked in another sauna session for the week ⁠
B) Brought a friend for free to Yinfrared⁠
C)⁠ Reaping the post sweat benefits⁠
D) All of the above⁠
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Tell us below👇🏽 Head to Mind Body to be like Jackson 😉⁠
⁠

Recovery is our thing ~ especially during footy season 💪🏽⁠
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'The discipline and commitment that comes with being an AFL athlete must be backed by the best recovery tools to perform at my best and sustain this over time.' ⁠
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No fuss. Only sweat. Head to Mind Body 💦⁠
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