Tamara Kennedy

A campaign to empower, inspire and encourage women to love and be kind to themselves. Together we can be the change - T x #bethechange
www.tamarakennedy.com.au

When asked to look in the mirror: 98% of women described themselves in a cruel or negative way. Furthermore, 83% of women don’t feel confident about their appearance and 9/10 women have dieted at least once in their lives. The notion of making our bodies perfect becomes so much of an unhealthy obsession that we forget that they are already perfect the way they are. With my book, entitled I AM, I h  ...