Lark Skin and Body
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Hi, I’m Lara, a Holistic Facialist with 20+ years’ experience. I blend MLD & Buccal techniques to nurture skin, calm the nervous system & release tension.
My facials are a space for deep healing, inner balance & radiant, healthy skin. Hello, I'm Lara. I specialise in all aspects of Beauty Therapy. I am a self proclaimed skin enthusiast and my passion is performing holistic skin treatments that deliver visible results. I have a deep understanding of the skin and enjoy treating clients with complex skin conditions such as Acne, Rosacea and Pigmentatio
Buccal Massage 🤲🏻
Do you wake up with a tight jaw, suffer from TMJ discomfort, headaches, or constantly find yourself clenching your teeth?
Buccal massage is a unique intraoral treatment that works directly on the muscles inside the cheeks and jaw to release deep tension where it’s often hardest to reach.
By gently treating these muscles from the inside and outside of the face, this technique can help:
✨ Ease jaw pain and TMJ discomfort
✨ Reduce facial tension and teeth grinding
✨ Support healthy lymphatic drainage
✨ Improve circulation and relieve puffiness
✨ Encourage a softer, more sculpted facial appearance
Buccal massage helps restore balance by relaxing the masseter and surrounding facial muscles, leaving you feeling lighter, more comfortable, and naturally refreshed..
The cheeks don’t always lose volume with age…
Sometimes, what looks like volume loss is actually restricted movement.
When the zygomaticus major and minor muscles become chronically tight or overworked, they can limit the natural movement of the midface. This may contribute to:
✨ More pronounced nasolabial folds
✨ A flatter-looking cheek
✨ Reduced facial expression and lift
It’s not always about replacing lost volume.
Sometimes the muscles simply need to regain their natural mobility.
Through targeted manual therapy, releasing tension in these muscles and the surrounding fascia can help restore movement, improve circulation, and support a more lifted, refreshed appearance.
Your face doesn’t just need more volume…
Sometimes it needs more freedom to move..
This isn’t just a facial.
It’s a nervous system reset.
So many of us spend our days stuck in fight-or-flight mode, rushing, overthinking, carrying stress in our bodies without even realising it. Over time, that tension shows up everywhere, including the face, jaw, neck, and shoulders.
My sculpt facials are designed to guide your body into the parasympathetic state, the place where healing, repair, and restoration happen.
As your nervous system begins to feel safe, your body can shift from survival mode into rest and digest. Breathing deepens. Muscles soften. The jaw releases. The mind quiets.
Sometimes this experience is so profound that emotions surface. Tears, laughter, or a deep sense of relief can arise as the body lets go of what it has been holding onto.
The glow you see afterwards isn’t just from the facial massage.
It’s what happens when tension softens, stress decreases, and the nervous system finally gets permission to rest.
True rejuvenation starts from within.
This isn’t just a facial🤲🏻
It’s a nervous system reset.
So many of us spend our days stuck in fight-or-flight mode, rushing, overthinking, carrying stress in our bodies without even realising it. Over time, that tension shows up everywhere, including the face, jaw, neck, and shoulders.
My sculpt facials are designed to guide your body into the parasympathetic state, the place where healing, repair, and restoration happen.
As your nervous system begins to feel safe, your body can shift from survival mode into rest and digest. Breathing deepens. Muscles soften. The jaw releases. The mind quiets.
Sometimes this experience is so profound that emotions surface. Tears, laughter, or a deep sense of relief can arise as the body lets go of what it has been holding onto.
The glow you see afterwards isn’t just from the facial massage.
It’s what happens when tension softens, stress decreases, and the nervous system finally gets permission to rest.
True rejuvenation starts from within. .
09/05/2026
I see you Mama 🫶🏼
To every mum out there trying to be everything to everyone, this is your reminder that constantly pouring from yourself comes at a cost. 🤍
So many of us spend our lives anticipating everyone else’s needs before our own.
We carry the mental load.
We hold families together.
We make sure everyone feels loved, safe, supported and seen.
And somewhere in the middle of being needed by everyone… we slowly stop showing up for ourselves.
Self abandonment in motherhood can look so subtle that we barely notice it happening.
Ignoring your exhaustion because there’s always one more thing to do.
Shrinking your needs to keep the peace.
Forgetting what makes you feel alive outside of being “mum.”
Convincing yourself that rest, joy, softness or support are things you have to earn.
We wear so many hats that eventually we lose sight of the woman underneath them all.
You were never meant to disappear in the process of loving everyone else.
A mother who understands that choosing herself sometimes is not selfish… it’s necessary.
So today, let this be your reminder:
You do not have to abandon yourself to be a good mother.
You are allowed to rest.
Allowed to feel.
Allowed to rediscover yourself again.
Allowed to become more than just who the world needs you to be🤍
Happy Mother’s Day to all the mums carrying so much so quietly.
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