Hug Pelvic Physio
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hug Pelvic Physio, 4 Antony Street Palmyra, Perth.
I’m Louise Hug, APA Titled Pelvic Health & Continence Physiotherapist with over a decade of experience and a Master’s Pelvic Health.
💛 Passionate about holistic, patient-centred care that empowers people to reconnect with their bodies.
06/07/2026
We’re so excited to be partnering with The PMOS Initiative for An Evening to Exhale 🤍
Living with PMOS can sometimes feel isolating, which is why creating spaces where you can connect with others who truly understand is so important.
Join us for an evening of gentle movement, practical education, meaningful conversation, and community. Whether you’ve recently been diagnosed or have been navigating PMOS for years, you’ll be welcomed into a supportive space where you can learn, ask questions, and connect with people who just get it.
✨ Wednesday 29 July 2026
✨ 6:30pm – 8:40pm
✨ Booragoon
✨ $30 per person
Places are limited to help create a relaxed and connected experience, so be sure to secure your spot early.
We’d love to see you there! Tickets available through the link in bio 🔗
Louise (Pelvic Physio) and Alaina (Exercise Physiologist) from Hug Pelvic Physio sit down for another round of “Agree or Disagree”.
Today’s topic:
“Running is bad for the pelvic floor.”
It’s not a simple yes or no and their discussion reflects exactly that.
📍 Book in with the Hug Pelvic Physio team if you’d like personalised assessment and support
29/06/2026
June is Bowel Cancer Awareness Month
Your body has ways of telling you when something isn’t quite right.
If you notice ongoing changes in your bowel habits, don’t brush them off or wait too long to seek advice.
Early assessment can make a real difference 🚽🩺
Feeling strong isn’t just about physical strength, it’s about confidence too.
Book via the link in bio to have a consult with Alaina, our Exercise Physiologist!
While there are some anatomical differences between men and women, the pelvic floor muscles themselves have many of the same important jobs: supporting the pelvic organs, helping with bladder and bowel control, contributing to sexual function, and working alongside the core.
That’s why pelvic floor dysfunction can affect both men and women (and why pelvic health physiotherapy isn’t just for one gender).
Different anatomy. Similar muscles. Similar goals.
24/06/2026
Persistent or unexplained changes should always be assessed by a health professional.
Early awareness saves lives 💛
23/06/2026
Bowel habits vary widely between people.
What matters most is your baseline and noticing when things change from it.
We love movement for so many different reasons over here at Hug Pelvic Physio! There are so many great mental and physical benefits.
While general guidelines can be helpful, factors like your symptoms, fitness history, stage of pregnancy, and individual goals all play a role in determining what’s right for you.
If you’d like personalised advice and support, Alaina can help you stay active and confident throughout your pregnancy 🤰🏽
🩺 Book with Alaina via the link in our bio.
18/06/2026
Bladder leakage, urgency, constipation, pelvic pain, and sexual dysfunction are more common than most people realise, and they’re not something you just have to put up with.
These symptoms can happen for a range of reasons, and the good news is they can often be treated effectively with pelvic health physiotherapy.
At Hug Pelvic Physio, around 40% of Louise’s patients are men. Whether symptoms are new or something you’ve been dealing with for a long time, support is available 🩺
It’s not weak to get support. Book with Louise through the link in our bio.
18/06/2026
Your body might be telling you something
Symptoms like:
Leaking, constipation, pelvic pain, frequent bathroom trips, or difficulty emptying your bladder are common but not something you need to just put up with.
These can often be assessed and treated with pelvic health physiotherapy.
If something doesn’t feel right, support is available. Book an appointment via the link in bio 🔗
Contact the business
Website
Address
Perth, WA
6157
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
