Tara Massage Therapy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tara Massage Therapy, Health spa, Perth.
Our wellness centre, based accessibly in the Perth CBD, is a world-class therapy centre offering a variety of body massage treatments to suit any ailment or need.
Headaches That Actually Start In Your Neck.
If painkillers are becoming your most loyal co-worker... your neck might be trying to tell you something.
One thing we've noticed after treating Perth locals since 2013 is that many clients book in for "headaches" but spend most of the session saying, "My neck always feels tight." It's a pattern we've seen thousands of times. Hours at a desk, looking down at a laptop or phone, and even driving across Perth can leave the muscles around the neck and shoulders feeling overworked. When those muscles stay tense for long periods, some people notice discomfort that seems to travel upwards.
Every person is different, but it's one of the most common observations we've made over the past 13 years.
If your neck has been working overtime, perhaps it's time to return the favour. Book yourself a well-deserved massage and give those hard-working muscles a break.
📍 Tara Massage Therapy
Unit 5 / 177 Stirling Street, Highgate, Perth WA 6000
📞 08 9328 9652
🌐 taramassage.com.au
06/07/2026
13 Years of Massage Therapy Taught Us... Why Stretching Isn't Always Enough
Ever noticed how you can stretch for five minutes… then feel tight again before lunch?
After treating Perth locals since 2013, we've learnt that the problem usually isn't that people don't stretch. It's that they're stretching muscles that have been overloaded by hours of desk work, driving, gym sessions, or everyday stress.
One thing we see time and time again is clients saying, "I stretch every morning," while unconsciously holding their shoulders up all day. That's like brushing your car and expecting it to fix the engine.
Stretching is a great habit, but sometimes muscles need more than a quick pull—they need the chance to properly relax and recover.
If your body keeps feeling tight no matter how often you stretch, perhaps it's trying to tell you something.
Tara Massage Therapy
📍 Unit 5 / 177 Stirling Street, Highgate, Perth 6000
📞 08 9328 9652
🌐 www.taramassage.com.au
05/07/2026
One Thing We Notice Almost Immediately... Most People Don't Realise How Tense They Really Are.
One thing we notice almost immediately after welcoming someone onto the massage table? Most people don't realise how tense they really are.
After treating Perth locals since 2013, we've seen the same pattern thousands of times. Clients often tell us, "I'm just a little tight today." Then, as we gently assess their shoulders and upper back, they're surprised by how much tension has built up without them even noticing.
Your body has an amazing ability to adapt. The downside? Tight muscles can start feeling "normal" until they're finally given a chance to relax.
Have you ever finished a massage and thought, "Wow… I didn't realise I needed that!" We'd love to hear your experience.
💆 Tara Massage Therapy
📍 Unit 5 / 177 Stirling Street, Highgate, Perth WA 6000
📞 08 9328 9652
🌐 taramassage.com.au
04/07/2026
After Years Of Helping People With Neck And Shoulder Tension...
Prevention Is Always Easier Than Recovery.
For more than 13 years at Tara Massage Therapy, we've noticed a familiar pattern with Perth locals. Many people don't book when their neck first feels tight or their shoulders start aching. Instead, they push through busy workdays, long commutes, gym sessions, or weekends, hoping the discomfort will simply disappear.
The clients who stay comfortable year-round usually have one thing in common—they don't wait until the pain becomes unbearable. They listen to the early signs and make recovery part of their routine.
Looking after your body isn't an indulgence. It's one of the simplest ways to keep doing the things you enjoy without unnecessary aches slowing you down.
If your neck or shoulders have been asking for attention lately, perhaps it's time to give them a little care.
Tara Massage Therapy
📍 Unit 5 / 177 Stirling Street, Highgate, Perth WA 6000
📞 08 9328 9652
🌐 taramassage.com.au
03/07/2026
Winter in Perth = Everyone's Shoulders Suddenly Become Concrete.
Perth winters have a funny habit. The temperature drops just a little, and suddenly everyone starts rubbing their neck, shoulders, and upper back.
After helping Perth locals for over 13 years, we've noticed the same pattern every winter. Many clients don't realise it's not just the cooler weather—it’s also curling up on the couch, hunching over the computer, driving with tense shoulders, and bracing against those chilly mornings. By the end of the week, everything feels stiff.
If your shoulders are starting to feel more like concrete than muscles, your body might be asking for a little attention.
What's your biggest Perth winter struggle—cold mornings, tight shoulders, or getting out of bed? We'd love to hear!
📍 Tara Massage Therapy
Unit 5 / 177 Stirling Street, Highgate, Perth WA 6000
📞 08 9328 9652
🌐 taramassage.com.au
Ever notice how your body seems to work overtime even on your day off?
After treating Perth locals for more than 13 years, we've noticed something surprisingly common. People often arrive saying, "I didn't even do anything today," yet their shoulders feel rock hard. More often than not, it's the stress they've been carrying all week, not today's activities, that's causing the tension.
Your muscles don't always know it's Saturday. They simply respond to long hours at the desk, driving across Perth, poor posture, and everyday stress.
So... when was the last time your body actually had a proper day off?
📍 Tara Massage Therapy
Unit 5 / 177 Stirling Street, Highgate, Perth WA 6003
📞 08 9328 9652
🌐 www.taramassage.com.au
Ever noticed your shoulders slowly creeping up towards your ears while you're replying to "just one more email"? Congratulations... your shoulders have been working unpaid overtime.
A client recently came to Tara Massage Therapy complaining of constant shoulder pain. The funny part? They weren't doing heavy lifting—they were sitting at a desk all day. During the assessment, we noticed they unconsciously shrugged their shoulders whenever they concentrated on the computer. After treating Perth locals since 2013, we've found this is one of the most common habits office workers never realise they're doing. Hours of tiny muscle contractions can leave your neck and shoulders feeling like they've completed a full gym session.
Targeted massage helped those overworked muscles finally clock off.
If your shoulders feel exhausted after work but your job is "just sitting at a desk," maybe it's time to give them the break they deserve.
📍 Tara Massage Therapy
Unit 5 / 177 Stirling Street, Highgate, Perth WA 6000
📞 08 9328 9652
🌐 www.taramassage.com.au
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Opening Hours
| Monday | 9:30am - 6pm |
| Tuesday | 9:30am - 6pm |
| Wednesday | 9:30am - 6pm |
| Thursday | 9:30am - 6pm |
| Friday | 9:30am - 6pm |
| Saturday | 9:30am - 6pm |
| Sunday | 9:30am - 5pm |
