Psoriasis_beauty

This article was written in collaboration with

You can find the full article via the Health Central website, plus many articles that I’ve written based of your commonly asked questions.

Enjoy 😊

If you have a phone, you’ll have some level of a phone addiction.

But, how do we manage this?

How much time are you willing to allow yourself to by glued to your device?

The ways of social media is changing, but it still does have all the same benefits that we all love. Connection, support, awareness are a few to name!

Creators, myself included, feel the pressure to pump out content multiple times a day. The more the better is the general idea. The algorithm loves it! The more posts = the more engagement = the more reward.

But the catch, the algorithm is finely tuned to know what every single person using it wants to see. It’s designed to hook us in, to keep us addicted.

AI write the captions you read, creates videos, images and edits and scripts reels. It’s a whole new world and in this moment I’ve decided to not “stay relevant” in it. I’ve never been in this for the followers or views, it’s always been the dedication to representation.

I still want to create content and contribute positivity into this community, a community that still has such high value to me. It’s my passion, my mission and a part of my life’s calling!

So! I’m introducing “BREES SOCIAL MEDIA SUNDAY”

You’ll find me here, with real content, my ideas, sharing real people’s stories, real article, real research, opportunities and content that’s been throughly though for weeks at a time 😉♥️

Today I want to share this beautiful artwork by Nowi. She created it to spread an important message: learning to accept, love and enjoy our bodies exactly as they are 💗✨

This piece speaks especially to the experience of living with psoriasis, an autoimmune skin condition that can be challenging, visible and deeply personal. It also reminds us that our skin does not define our worth, our beauty or our happiness.

Every body tells a story. Every mark, every difference, every detail is part of who we are. Bodies with art, bodies with strength, bodies that deserve love and acceptance!

For many people, including Nowi, psoriasis has been a journey of learning confidence, resilience and self love. Sharing that journey matters because seeing real people living fully and happily with “different” bodies helps others feel less alone 🤍

We are all special. We are all unique and there is power in showing ourselves as we are.

Artwork by

Oh my!

I’m literally jumping off the ceiling right now! You have so idea how happy I am with my body and how I’ve been able to manage my skin over the last few month.

I know what you’re thinking, but Bree… your skin is still flared up?

Yes, it is! But clear skin isn’t the only way of measuring improvement and health. Sometimes it’s just a lack of progression and a slow development. That’s exactly what I have right now!

I’m not itchy. My skins not bright red or angry. I’m peaceful. I’m able to work. My routine is sticking out and I’m not stressed. It’s utter bliss!

Finding peace in your psoriasis even through a flare is the best advice I can give to people suffering. It’s taken years and years to understand my body and to work with it but it is possible and it’s not a race.

This isn’t a journey someone can teach, it’s one that is unique for everyone. It’s practices and patience.

If you can find a way to calm your nervous system during a flare then the stress won’t get to it and make it worse. Accept yourself how you are at the present moment ❤️❤️