Back Into Motion

Back Into Motion

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At Back Into Motion, we offer a different approach to anything else within the wellness sector.

This is through uniquely integrated services using our Circle of Care. Traditionally, Physiotherapists, Osteopaths, Massage Therapists and Strength and Conditioning Trainers work in isolation of one another. This results in high levels of the wellness strategy being left to the patient. At Back Into Motion, we work collaboratively to ensure progressions from injury and chronic pain to help you ach

23/06/2026

Day Eleven

Day 11 of our 12-day stretching program to help you loosen up and feel more limber. Take it one day at a time and enjoy the journey to a more flexible you! πŸ’ͺ🧘

21/06/2026

Today, we celebrate International Yoga Day! Take a moment to breathe, stretch, and find peace within. Let's honour this ancient practice that unites mind, body, and soul. Namaste!

Wellness doesn’t have to mean big changes. Sometimes the most powerful steps are the small ones we take each day.

Move your body. Breathe deeply. Rest when you need to. Choose something today that supports your health.

Because one day can truly change your whole life. πŸ’š

Photos from Back Into Motion's post 19/06/2026

Comprehensive clinics invest in knowledge.

Continued education strengthens patient outcomes.

Excellence in care begins with continued education.

If you are seeking structured rehabilitation, start with an assessment.

17/06/2026

Reflecting on our incredible Away Day 2026 with this amazing team! 🌟

15/06/2026

Day Ten

Day 10 of our 12-day stretching program to help you loosen up and feel more limber. Take it one day at a time and enjoy the journey to a more flexible you! πŸ’ͺ🧘

13/06/2026

Today we celebrate Global Wellness Day β€” a reminder to pause, reflect, and take intentional steps toward better physical, mental, and emotional wellbeing.

Wellness doesn’t have to mean big changes. Sometimes the most powerful steps are the small ones we take each day.

Move your body. Breathe deeply. Rest when you need to. Choose something today that supports your health.

Because one day can truly change your whole life. πŸ’š

12/06/2026

Wishing an amazing birthday to our very talented strength, conditioning, and Pilates instructor! πŸŽ‰πŸŽ‚ Your dedication and expertise make you an awesome member of the team. Here's to celebrating you today! 🎈

10/06/2026

Day Nine

Day 9 of our 12-day stretching program to help you loosen up and feel more limber. Take it one day at a time and enjoy the journey to a more flexible you! πŸ’ͺ🧘

08/06/2026

Wishing a very happy birthday to the incredibly talented physiotherapist and accounts manager, Kayla! Your hard work and dedication are truly appreciated. Have a fantastic day filled with joy and celebration! πŸŽ‰πŸŽ‚

05/06/2026

At Back Into Motion, yoga therapy doesn’t work alone β€” it works with your care team.

Our yoga therapist collaborates with:
β€’ Physiotherapists
β€’ Occupational therapists
β€’ Rehabilitation plans

So your recovery is supported from every angle.

πŸ”— Connected care. Real results.

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Telephone

Address

6a Wildey Industrial Estate, Wildey, St. Michael
Bridgetown
BB14007

Opening Hours

Monday 06:30 - 18:30
Tuesday 06:30 - 18:30
Wednesday 06:30 - 18:30
Thursday 06:30 - 17:30
Friday 06:30 - 17:30
Saturday 08:30 - 14:00