Dr. Agatha Mackey
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OBGYN | Menopause & Adolescent Health
| Women’s Wellness Advocate | Location: Livewell Family Health Center Sandyport | St. Thomas Medical Abaco, The Bahamas
14/06/2026
Hot flashes aren’t the only thing changing during menopause. Your bones are changing too.
The good news? Strength training, adequate calcium and vitamin D, and knowing when to get a bone density scan can make a huge difference.
Your future self will thank you.
Have you ever had a bone density scan?
MenopauseSpecialist
Clinic is done, but the workday isn’t. 🥹 Who’s ready for the weekend? Happy Wednesday!
Menopause can increase inflammation, which may contribute to brain fog, joint aches, fatigue, and weight gain.
One simple habit? A refreshing glass of green iced tea packed with antioxidants.
What anti-inflammatory food can you not live without?
Leaving the hospital was a hard decision… but private practice gave me something I never want to take for granted… flexibility.
Not just to build a career I love, but to be present for moments that matter most.
This week, I got to watch my son represent The Bahamas and compete in his first international regatta — Opti NAMS in Halifax. I’m grateful for a career path that allows me to still show up as “Mom.”
Medicine is demanding. Motherhood is demanding.
But sometimes, you get these beautiful moments where both worlds align.
Watching him represent with confidence, discipline, and courage made every sacrifice worth it.
Perimenopause insomnia is not just “being tired.” It can affect your mood, hormones, focus, and quality of life. These are some of the habits helping me reclaim my rest
Hoping to help change the landscape of menopause care and access in The Bahamas 🇧🇸
Every conversation, every connection, and every woman empowered matters.
Honored to connect with women who are helping move menopause care forward globally.
Pictured with:kudzai
BahamasWomen MenopauseSpecialist HealthyAging HormoneHealth WomenSupportingWomen
I’m a little late, but Happy Mother’s Day to my one good mother, Emma Jane.Emma Foulkes1
Now that I’m a mother myself, I truly appreciate the sacrifices you made for us.
Mothers are not perfect, but we try our best.
For some, support may not always come financially, but through the values, strength, love, and lessons they instill that shape the person you become today.
May we recognize their struggles, never take their sacrifices for granted, and always remain grateful for the love they gave in the best way they knew how.
It’s my birthday, and honestly… what better way to celebrate than with my patients.
My Abaco clinic day fell on my birthday, and commitment still comes first. 🎂
The Caribbean women in medicine are outside… and we’re changing the narrative.
Four Caribbean OBGYNs.
One mission: improve the future of women’s health in the Caribbean.
More education.
More advocacy.
More access.
More conversations that women were once told not to have.
Because women everywhere deserve healthcare that listens, evolves, and empowers.
Serving women’s health… and looks.
ACOG 75 was filled with learning, leadership, history-making moments… and a little fashion too.
BlackWomenInMedicine
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