Healthy LIFE, S Body SHAPE
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Hi all! I'm Jeanne founder and owner of FRUSSO.
The reason I founded FRUSSO is I aspire in helping my customers and their loved ones to embark on a healthy journey especially in achieving their ideal body weight.
03/07/2022
Why we can't eat before bed?๐ฒ
๐ฆ๐น๐ผ๐๐ฒ๐ฟ ๐ ๐ฒ๐๐ฎ๐ฏ๐ผ๐น๐ถ๐๐บ
Eating before bed can cause the bodyโs metabolism to slow. The body slows down its functions at night to prepare for sleep, but consuming foods, especially those high in carbs, can make it harder to digest and result in weight gain.
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