BnB Barrels

Your recovery routine is just as important as your preparation routine! 🍊

The sauna-skin connection is incredible.

It’s no secret that our skin mirrors our inner health and overall wellness. That means you must glow from the inside before you can glow on the outside!

Add sauna to your skincare routine and let the results speak for themselves! 🧖‍♀️🫧

The Cube Sauna.

Our traditional Finnish-style sauna that offers the same wellness experience in a different layout. With more interior space and options for bench seating, the cube allows you to sit with your feet elevated above the heater so your body remains in the optimal heat zone for the duration of your session.

We are getting more and more inquiries for cube saunas each day! Send us a message and get your cube started asap. 🔥

Sauna is much more than a physical practice. 𓇢𓆸

For many of us, finding peace of mind feels harder than ever, which makes creating space to reflect and reset so important.

This is your reminder to make time for your mind the same way you make time for your body! 🏋️🧠

This delivery was a summer breeeeze. 🌻🌱🌸🪻🌷

Take a glimpse into Chris & Karen’s fairy garden backyard… I don’t see any reason to leave the house if it looks anything like this!

Avoid these common sauna mistakes so you can make the most of out your sessions!

Here’s what to do instead:

💧Drink LOTS of water before and after your session

🔥 Start with shorter sessions and and gradually work your way up. Listen to your body and only push yourself when it’s right.

🧊 Contrast the heat with cold. Hose down, jump in the snow, or just enjoy a few moments in fresh air.

👕 Choose loose, breathable natural fabrics or go in the n**e!

🕰️ Stay consistent and give your body time to adjust. You can feel the benefits right away, but it only gets better.