Healing Moves KW
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Rediscover the joy of your body moving. Ageless Grace uses the science of neuro-plasticity to keep the mind, body and spirit young.
The Nia Technique is the oldest & most advanced body-friendly form of fusion fitness, combining the best elements of martial, healing & dance arts. Groove lets you learn simple dance steps and move them your own way.
09/09/2026
👉Fall Classes - Nia, ZenMotion, FABS -
Nia Classic - Wednesdays, 6:30 pm at the Breithaupt Centre, Kitchener. DM me for more information, or your free try-on class.
Newsletter link👇🏻
https://mailchi.mp/605af2bb845d/join-me-for-fall-fitness-classes-nia-zenmotion-9950984
04/26/2026
👉Spring -2026 TaiQiBall (ChiBall), FABSS Classes at Breithaupt - https://mailchi.mp/359e771e82e4/spring-bms-fitness-classes
03/02/2026
👉Winter Classes - Nia, FABSS & TaiQiBall 2026 - https://mailchi.mp/a42ed23251f2/join-me-for-winter-fitness-classes-nia-chiball-9947971
01/04/2026
👉Winter Classes - Nia, FABSS & TaiQiBall 2026 - https://mailchi.mp/bdc8b60de8fa/join-me-for-winter-fitness-classes-nia-chiball-9947265
09/05/2025
👉Fall Classes - Nia, FABS & TaiQiBall 2025 - https://mailchi.mp/a98cd0083c10/join-me-for-fall-fitness-classes-nia-chiball-9945474
07/07/2025
👉Nia & TaiQiBall Summer🌞 2025 - https://mailchi.mp/04a73726ee93/join-me-for-winter-fitness-classes-nia-chiball-9944730
05/01/2025
👉Nia & TaiQiBall Spring 2025🌷 - https://mailchi.mp/ab6c37b8a49f/join-me-for-winter-fitness-classes-nia-chiball-9943909
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Address
Opening Hours
| Monday | 9:30am - 12pm |
| Tuesday | 10am - 11am |
| 7pm - 8pm | |
| Wednesday | 10am - 11am |
| 5:30pm - 6:30pm | |
| Thursday | 10am - 11am |
| 6pm - 7pm | |
| Friday | 9:30am - 10:30am |