Alada Wellness
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Discover Alada Wellness, Ottawa’s premier faith-based wellness community, offering events, retreats, and holistic activities for the mind, body, and spirit.
Explore things to do in Ottawa that inspire wellness and connection among women.
Pilates princesses come in many forms. So tell us… which one are you?
Tag your bestie and let her know which one she is 💌✨
01/15/2026
Will you be our Galentine? This one is special! Send a DM to join us 💕
01/15/2026
Will you be our Galentine? This one is special to us. Send a DM to join us 💗
Ringing in the new year with an intimate meetup with the girlies 🥰
Wishing you all an incredible year ahead 🚀
03/11/2025
We are so excited to welcome Dr. Linda Wangui to Alada’s International Women’s Month Health Session! 🤍
Dr. Wangui is a highly experienced physician with a deep passion for women’s health, advocacy, and patient education. With years of expertise in Family Medicine, she has dedicated her career to ensuring that women receive the care, attention, and answers they deserve.
But beyond her credentials, she’s a woman like us, she gets it. She understands the struggles women face when it comes to advocating for themselves in the healthcare system, navigating medical concerns, and accessing the right care.
This month, she’s joining Alada to answer YOUR questions. From hormonal health, reproductive wellness, and preventative screenings to navigating the healthcare system in Canada. This is your chance to get real answers from a trusted expert.
Drop your questions anonymously using the link in our bio, and let’s have the conversations that truly matter.
03/06/2025
Welcome to March & Happy Women’s Month! 🤍
This month at Alada, we’re making women’s health the focus because it’s time our well-being takes center stage. Stay tuned for real conversations, advocacy, and action.
02/28/2025
They say art is a reflection of the heart—and this was a room full of beauty, love, and creativity. 💖✨
From painting our unique designs to celebrating friendships, Ciao Amore was a masterpiece in every way.
Here’s to expressing ourselves, embracing community, and creating memories that last long after the paint dries. 🖌️💫
Which painting is your favorite? 👀🎨
02/05/2025
Hey girl! What are your plans for Galentine’s this year? 💌✨ Celebrate love, friendship, and connection at Ciao Amore, a dreamy soirée filled with good vibes, creative fun, and memories you’ll treasure forever. 💕
📅 February 16, 3 PM
📍 Book your spot on www.aladawellness.com
✨ Don’t wait, grab your spot today and let’s toast to the friendships that make life sweeter! 💖
Click here to claim your Sponsored Listing.
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Ottawa, ON
