BrettBeckett

Are you paying attention to your cycles?
This year I’m embracing less guilt more radical acceptance of surrendering to our unique rhythms!

How about you? Do you guilt yourself for “not doing enough” or “not being productive”

I has a teacher once tell me “doing nothing is doing something”. That was such a settling statement for my nervous system at that time.

Let’s normalize honoring ourselves on this level ✨

Regulation is key to balancing the bright yang energy of FIRE 🔥

Join us July 15th for “calming the fire”🔥 breathwork and acupuncture ceremony
Oursacredhearts.ca

Seasonal health, eating and life styles are so important.

In a new season, the things you eat, the exercises you do or the way you life should change. We are always adapting to our environment. And when you learn to life this way you will cultivate health in miraculous ways.

Fire element season is the time to bring in cooling foods/ herbs, jump in cold water, socialize more and get playful.

If you notice more anxiety, restlessness or even insomnia this time of year… it’s time to add the water element of nervous system regulation.

If this is you, come book an acupuncture & cranio session to reset and get the best of summer fun.

Or better yet. Check out oursacredhearts.ca and join out “calming the fire” 🔥 breathwork & acupuncture ceremony July 15th ✨🙌🏼

Living more aligned, vibrant and full.
Less stress, burnout and anxiety around needing to push when there are clear signs of “not today”

Let’s normalize a world where we listen deeper, free ourselves from the guilt of not “doing enough” each day.
this something your ready to learn on a deeper level?

Honouring your current energetic cycle, no matter what you bank role is.
Learn more about your current energy cycles with a 30 min “current astrology energy” add on to your next appointment

Now offerings “current Astrology reading” add on to any in person session booked with me.

Brettbeckett.ca

Solstice celebrations tomorrow with “Our sacred hearts”
This is how we do it… how we love to celebrate the bright yang season of summer beginning.

Still a few spots open to book along with this raw vegan deserts ready to be devoured 😘👌🏽🌸
11am in cowichan at the omzohm dome ✨

Book at oursacredhearts.ca

To my earth people out there. This message is for you

These are some of the things we work on in the 1:1 mentorship and coaching together. Stay tuned for more offering on my site this week.
Shorter durations to get a real taste for this work and how it changes the way you show up. up with more confide in who you and and less shame in who your “not”

Stop trying to be the wood when you are clearly water or earth when you are clearly the fire.🔥

Learn the element you are to create ease and flow. Learn to embody your constitutional element to better understand yourself and ultimately make live easier.
you recognize one of these types as “you” ?