Natural Remedies & Beauty Tips

So how do you know if its time to detox? Most people have at least some build-up of toxins within the body. However specific symptoms of toxic overload may include:

☝️constipation
☝️bloating
☝️gas
☝️headaches
☝️fatigue
☝️aches and pains
☝️nausea
☝️belly fat
☝️skin problems
☝️food cravings
☝️low energy
☝️bad breath
☝️mood swings

Can you relate to these?? Yes! Well, it may be a sign of toxic build up. Meanwhile,there are tons of remedies available, at Healthcare and Beauty tips we believe in Herbal remedies 🌿

Below is a quick and easy herbal detox cocktail recipe. If you do try our recipe you can tag us and use the hashtag

Superfruit known for its powerful antioxidant properties.

The current situation is that most of us are in a state of lockdown, at home running out of things to do to stay entertained. So just imagine when "that time" of the month comes, ladies be gentle on your spouses or those around you 😄. Below are a few tips on ways to still maintain a healthy balance to life when your cycle approaches.

Source: Flo Ovulation and period tracker app

Infused water gives your water a boost of Natural flavours

Twelve infused water recipes Jazz up your water with infusions - here are 12 great combinations to keep it fun.

Beauty tips by the beautiful Priyanka Chopra♡

Priyanka Chopra Reveals 3 All-Natural, DIY Skin Secrets | Vogue Quantico star Priyanka Chopra shares three incredible, all-natural beauty recipes: a yogurt hair mask, sea salt lip treatment, and ubtan body scrub, passed d...

Experience the benefits of Moringa....

Beautiful and luscious hair is one of a woman's greatest asset. However, if youre not there yet or would like to start taking better care of your hair it's always a great time to get started on that process!

Below are a few general tips to wash your hair to avoid dry,flaky scalp and maintain clean, soft hair.

✅️ Wet hair fully

✅️Use a small amount of shampoo. A sq**rt about the size of a quarter is enough.

✅️Massage the shampoo into your scalp. Don't scrub the scalp too hard. Shampoo then rinse and go in for a second shampooing ( depends on oiliness of hair)

✅️Rinse really well, until you don't see any more bubbles or suds on your head or going down the drain.

✅️Gently dry your hair with a towel.

✅️Comb it out carefully with a wide-tooth comb, especially if it's curly. Don't yank or tug on it, because that can break the hair or pull it out which you want to avoid.

✅️Let your hair air dry whenever you can.

✅️Apply your favourite products or a FEW drops of cold press coconut oil by gently massaging it into the scalp and excess on shaft of hair is best.

If your scalp is itchy, dry, and flaky, it could be because you aren't rinsing all of the shampoo out or Talk to your doctor or a skin doctor (dermatologist) to help you decide on the best shampoo and haircare products for you.