Stone Silo Counselling & Wellness

Looking for a trans RMT in Waterloo? 🏳️⚧️

Meet Raven Parkinson, RMT. She has been practising massage therapy since 2011 and works with clients 5+ on concerns like pain, tension, mobility, and recovery.

Raven is also a member of the LGBTQ2S+ community. For some trans clients, seeing a trans practitioner can make it easier to talk about their bodies, their comfort, and experiences that may be hard to explain to someone who hasn’t lived them.

That shared understanding can make a difference.

Raven brings that lived experience into a warm, respectful approach to care, along with her experience in deep tissue work, symptom management, rehabilitation, and pain support.

If you’ve been looking for a trans RMT in Waterloo, you can book with Raven. 💙

Learn more about Raven:
https://www.stonesilo.ca/raven-parkinson/

⛳️ Another great day out in the community!

Stone Silo was happy to take part in the Kinsmen Charity Golf Tournament. It was a great opportunity to enjoy some time together, get outside, and support an event that gives back to the community. ☀️

We’re always grateful for opportunities to connect with our community and be part of events like this. 💛

🌱 Sometimes “I'm fine” is the clearest sign that something isn't fine.

Young people don't always have the words to explain what they're feeling. Stress, anxiety, changes at home or school, friendship struggles, or low confidence can show up as anger, withdrawal, frustration, or changes in behaviour.

Youth counselling gives young people a space where they can talk openly, feel heard, and work through what they're experiencing at their own pace. Our therapists understand that support for a young person often starts with creating a space where they feel safe enough to be themselves.

They don't have to figure it all out on their own.

📍 Serving Waterloo and Listowel
💬 Learn more about youth counselling: https://www.stonesilo.ca/youth-counselling/

💛 You can miss someone deeply and still have good days.

Grief doesn't always look the way people expect it to. You might feel okay one day and find yourself struggling the next, sometimes without knowing what brought it on. Grief can affect your emotions, relationships, routines, and even how you see yourself after a loss.

At Stone Silo, grief counselling provides a space to talk about what you're carrying without pressure to “move on.” Your experience matters, and you don't have to go through it alone.

📍 Serving Waterloo and Listowel
💬 Learn more about grief counselling: https://www.stonesilo.ca/grief-counselling/

🧡 Today, we pause to recognize the National Day for Truth and Reconciliation.

We honour the children who never returned home, Survivors of residential schools, and the families and communities who continue to carry their impacts.

May today be a time for listening, learning, remembering, and reflecting on our responsibility to reconciliation.

💛 If you've been putting off therapy because of the cost, you're not alone.

Our Pay What You Can Therapy program helps make counselling more accessible by allowing you to choose a fee that feels manageable for your situation.

Getting support shouldn't mean adding more financial stress to an already difficult time. Our goal is to make taking that first step a little easier.

📍 Available in Listowel
💬 Learn more or book here: https://www.stonesilo.ca/pay-what-you-can-therapy/

💆 When your shoulders, back, or jaw have been tense for weeks, your body may be asking for a break.

Busy routines, long days, exercise, work, and everyday stress can all leave you feeling tight and uncomfortable. Massage therapy can help ease muscle tension, support mobility, and give your body time to relax and recover.

Taking care of your body can make it easier to keep up with the things that matter to you.

📍 Serving Waterloo and Listowel
💬 Book a massage or learn more here: https://www.stonesilo.ca/massage-therapy/