Ashfab Nutrition
Online destination for natural health information, healthy recipes, Cooking videos, product/book rev Get Gorgeous with the best beauty must haves.
Get Healthy with nutritious recipes, slim snacks, good fast food finds, and diet tips. Get Fit with cutting edge gym gear, & effective calorie burning workouts. Get Well with simple tips on how to improve your over well-being.
28/06/2026
What if your greatest beauty secret wasn’t a product? but the way you care for yourself? ✨
Happiness and beauty come from within, and at Ashi Belle Beauty, I believe self-care is a lifestyle, not a luxury.
Turn your daily routine into a ritual of self-love. Nourish your skin, uplift your spirit, and let your inner beauty shine through every day.
Join the 🌸Ashi Belle Beauty🌸 community and discover the power of choosing yourself, because when you feel beautiful within, it shows in everything you do. 🤍
📸 .on.the.island
It’s definitely been a busy start to the season and I know there’s a lot of talk about slow living, rest, and not rushing…and I’m all for that.
But I also think there’s something to be said for leaning into the season you’re actually in.
Right now, this season is about fun and making the most of all my close friends and family coming to visit.
It’s about saying yes to plans, staying out a little later, dressing up, running around, filling the calendar, and making memories.
I’ll have plenty of time to slow down, Summer isn’t going anywhere.
So for now, I’m embracing the busy, the spontaneous, the social energy..and all the little moments that make this time of year what it is.
Not every season is meant to be slow. Some seasons are meant to be lived🥰🌟🌟🌟🌟
My little River Cruz… lovvvvveee you so much 🫶🏻 you keep me on my toes with your strong willed character, cheeky nature, and unpredictable spirit…. So funny, witty, wild, and full of life, with the most beautiful soul and the biggest heart.
A moment in mother hood I wish I could bottle
up forever 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 👦🏼
13/06/2026
My high maintenance routine for a low maintenance lifestyle 😉
✨ Ashí Belle beauty Ritual; morning and evening skin nourishment ceremony. More than skincare; a daily vitamin 💉 infusion for my face.
✨ Move my body 5x a week so I can keep up with three kids at 43 😛
✨ Weekly face/ body lymphatic drainage/deep tissue massages because looking less puffy and feeling less inflamed is worth every penny.
✨ Botox twice a year because of sleep deprivation basically since becoming a mom in 2018….it is now my biggest luxury ...so sometimes I like looking like I got some 💤 ;)
✨ Microneedling 6–8 times a year because healthy, glowing skin is always worth it. It’s like a supercharged skin reset that I am completely obsessed with.
✨ Weekly style at the hair salon, because I have a lot of hair, and spending an hour styling it every morning is not how I want to start my day, plus it lasts a whole week :)
✨ Lash lifts / tint every 8 -10 weeks so I can wake up, get dressed, and go, no mascara required.
✨ A green juice every day for a quick hit of nutrients and natural glowing skin potion.
✨ IM8 ; I recently got introduced to it, I love that it simplifies a supplement stack and has proper clinical doses.
✨ Shellac every 3 weeks and a pedi every 6 weeks because I’m sorry, but I’m one of those girls who needs good nails. 💅
Some people call it high maintenance…
I call it investing a little time, energy, and money upfront so life feels easier, faster, healthier, hotter and more effortless every day, plus as a mom of 3, when you feel good you look good and vice verca. Confidence comes from within but also these things give me that XTRA external confidence boost.
08/06/2026
Meet Lumè oil; a luxurious skin elixir designed to nourish, restore, and elevate your natural glow.
Powered by a nutrient-rich blend of botanical oils, antioxidants, essential fatty acids, and targeted actives.
Lumè Oil deeply hydrates and nourishes while supporting the skin barrier and natural collagen production.
The result: smoother texture, improved elasticity, and healthy-looking radiance.
Lightweight and fast-absorbing, this silky formula delivers lasting moisture without heaviness.
Antioxidant-rich ingredients help protect against environmental stressors, calm sensitivity, and soften the appearance of fine lines for a luminous, youthful finish.
• Deeply hydrates and seals in moisture
• Supports collagen and elasticity
• Brightens dull-looking skin
• Smooths fine lines and uneven texture
• Strengthens the skin barrier
• Vitamin fusion for your face
• Topical skin nutrition
• Soothes and restores radiance
• Multifunctional primer or glow cheek gloss
• Ritual radiance morning and night
Because beautiful skin never goes out of style.
Sign up to the link in my bio and be one of the first to try it 🫶🏻
31/05/2026
Formentera, sunshine, and some much-needed chillax time :)) before we go back tomorrow night.
We’ve been together for 15 years, 💍 11 years , and one thing we’ve always prioritised is taking at least two trips a year…just the two of us since having kids.
Life is very busy, his work is extremely demanding, working 6-7 days a week with extensive travel, so it’s very easy to drift into being co-parents and flatmates instead of partners.
So we make the time… the date nights and the couple trips.
🫶🏻
22/05/2026
As a 43-year-old mom of 3 👧🏼 🧒🏼 👦🏼 , I’m not chasing youth, I’m embracing it.
Not by trying to look 25, not by obsessing over every line, wrinkle, or trend...
But by thinking young, feeling free and following my heart….
Because beauty isn’t found in Botox, fancy lotions, or potions alone…
I believe that beauty is a frequency 🧬,
It’s how we show up for ourselves with love, even in the messiest seasons and how we give love to others.
Ashi Belle Beauty is my love letter to that belief, and to every woman walking her own path of transformation.
Real beauty is a frequency, it’s the energy you carry.
The love you give, The peace you protect, the joy you allow yourself to feel.
That’s one of the core pillars behind
Ashi Belle Beauty.
I believe beauty radiates from within, from alignment, confidence, vitality, and self-love.
You can’t fake that, and you can’t inject it.
I’m not chasing looking young, I’m chasing feeling alive, happy, and high vibe :) …And that changes everything.
Follow to be the first to get you’re 🧴
14/05/2026
My Ryder Jaxon, my third baby, my last baby, and the little soul who completed our family 🤍
It’s funny how every child gives you a completely different experience of motherhood. You love them all sooooo much , so fully, and so obsessively m, but each relationship and experience feels completely different and entirely its own.
The first changes you, the second stretches you. And the third… somehow brings everything together in a way that’s hard to explain.
Seven and a half years into motherhood, I’ve learned a lot. This season is definitely the busiest, loudest, most full-on chapter yet, with the ages, the dynamics, sleep deprivation, and the endless to-do lists making mental, physical and emotional energy at its peak…..but also the fullest my heart has ever been.
Three little humans, three completely different loves, but somehow, with every child, life just gets richer 🤍
11/05/2026
Let’s talk about my little skin glow up as a 43 year old mom of 3 👧🏼 🧒🏼 👦🏼
These are 1000% worth the SKIN-VESTMENT
• Microneedling with exosomes + polynucleotides
HOLY. WOW.
If you want actual skin transformation, save your money and splurge on this. One of the best things I’ve ever done for my skin.
• Daily facial massage with my Lumè oil 🤍
Yes, I’m tooting my own horn… toot toot 😂 but it WORKS. Nourishing, glowy, vitamin-packed goodness. It’s basically a daily vitamin infusion for my face.
• Red light therapy
Obsessed. Anti-inflammatory, collagen-boosting, calming, skin-smoothing magic.
• My Medicube Pro Booster
One of my favourite rituals. I do the green light, then the red light, and finish with my LED mask for 3 minutes at the end of the day. It feels so therapeutic and meditative.
• My ancient beauty tools
Gua sha, jade rolling, ice globes… I love all of it. Such simple rituals, but they make the biggest difference with puffiness, circulation, sculpting, and glow. Plus they’re SO easy to add into your morning or night routine.
• K-beauty sleep masks
Your skin regenerates while you sleep… and these make such a difference overnight.
• Medical-grade skincare
Brands like Casamara, Babor, medicube, and similar lines have been game changers for me.
•Regular restorative facial massages for depuffing , relaxing the face muscles, for super sculpting snatched beauty benefits.
•And yes… I love a little baby Botox in minuscule amounts 😉
Subtle, refreshed, rejuvenated ..not frozen. Im all for looking “good”, not done ;)
Sleep deprivation, chronic stress, pollution, processed foods, and the pace of modern life can accelerate ageing, more than anything else.
However if something helps me feel fresher, more glowy, and more like myself… I’m here for it.
But more than anything, I’m just deeply committed to my skin now.
These little rituals have genuinely become therapy for me.
They help me slow down, reconnect with myself, regulate my nervous system, and create moments of calm in busy motherhood and life.
And the beautiful thing is… consistency really does work ✨
Haga clic aquí para reclamar su Entrada Patrocinada.
