EM Performance Fitness
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Personal Training | Fat Loss | Strength & Conditioning | Mixed Martial Arts 🥊🤼♂️🥋 ASHFORD KENT
Working on takedowns
Ben is fully committed to improving himself, and it shows every time he steps on the mats. MMA is challenging him to build discipline, confidence, and resilience, helping him grow not just as an athlete but as a person. This is the kind of work that transforms you far beyond the gym.
Ben Nisbet
Pad work
Boxing padwork
18/06/2026
🔥 NEW SATURDAY GROUP TRAINING – ASHFORD
I’m running a 1-hour Strength & Conditioning / HIIT / Circuits session designed to build strength, boost fitness and burn serious calories in a fun, focused environment.
📆 Date: Saturday 27th June
⏰ Time: 12:00 pm
⏳ Duration: 1 hour
📍 Location: 1, henwood business centre, Henwood, Ashford TN24 8DH
💷 Price: £8 per person
What to expect:
• Full-body strength and conditioning
• High-intensity intervals tailored to all levels
• Circuits to push your fitness and improve endurance
Spaces are limited to keep coaching quality high.
To book contact me via WhatsApp
📱 07395472117 (Evaldas)
Back to striking. Stiff from the lifting, rusty on the timing, but the sharpness is coming back.
14/06/2026
Hi everyone, my name is Evaldas from EM Performance Fitness.
I’m currently offering 1-to-1 and small group personal training sessions, suitable for both adults and kids. No gym membership is required, and you’re welcome to bring your children along.
I focus on:
• Fat loss
• Muscle building
• Boxing and kickboxing pad work
• High-intensity interval training (HIIT)
Sessions are tailored to your goals and fitness level, whether you’re just starting out or looking to push yourself further.
If you’re interested or have any questions, feel free to message me directly.
Solo boxing workout 🥊
31/05/2026
🥊 TRANSFORM YOUR FITNESS JOURNEY IN ASHFORD & KENT 🥊
Struggling to see results from your workouts? Not sure if your form is right or your nutrition is on point?
I’m Evaldas, owner of EM Performance Fitness, and I specialise in:
✅ Personal training with free weights & functional movement
✅ Boxing & kickboxing pad work
✅ MMA conditioning & strength training
✅ Custom nutrition plans tailored to YOUR goals
✅ Corrective exercise & postural analysis
Whether you’re a complete beginner or looking to level up your training, I’ll create a personalized program that gets results.
Limited spots available for 1-on-1 and small group training
Ashford Kent 📍
07395472117 📱
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