Baba West

4️⃣top tips for the clock change ⏰

✨ Once the clocks have changed, try not to rush in as soon as you hear your little one waking up, especially if they are happy. We want their little body clocks to adjust to the ‘new’ time

✨ For babies between 4-12/18 months, bedtime and naps will need a little bit of work to get back to ‘old’ time. To do this, increase your little one’s awake time, for bed and nap time, by 10-15 minutes on day 1, 20-30 minutes on day 2 etc so within a week they should be back on track

✨ For slightly older children (and toddlers who still nap), our advice is to “split the difference.” This means you pop them to bed 30 minutes earlier on the ‘new’ time. After those three days, move bedtime to the ‘usual’ time of 7pm

✨ Maintain consistent wind down routines. Consider using our Baba West sleep mist to increase relaxation

Everyday Baba West essentials 💙

From little ones’ daily wellness to peaceful moments of self-care, discover thoughtful essentials designed to support you and your family’s wellbeing 🌿

There is increasing evidence to suggest that mindfulness can be helpful to promote relaxation and sleep. Encourage your child to concentrate on their breathing. Imagine breathing in a beautiful white light and blowing out any worries or troubles each time they exhale 💤 🌙

Try using a spray like our Baba West sleep mist, containing English countryside Lavender Oil, shown to reduce anxiety, insomnia, and restlessness🪻

Why should I give my children probiotics? ✨ Swipe to read! ➡️

Delicious, daily dose of essential vitamins and beneficial friendly bacteria in a convenient powder form 🌟 So you can rest assured that your child is getting all the nutrients they need 🍓

A new school year means remembering all the little essentials from lunchboxes and water bottles to pencils, snacks and everything in between 📚

And for us, there’s one more hero product to add to the list: Baba West Multivitamin & Multibiotic Powder

✨ Specially formulated for little ones aged 1–12 years
🍓 Delicious strawberry flavour
🌱 A combination of essential vitamins and minerals
🥄 An easy-to-add powder to fit into your little one’s daily routine

Because those busy school days call for simple, thoughtful routines from breakfast to bedtime ☀️ 💤

Three practical tips to help your infant sleep peacefully and establish a newborn sleep schedule😴

🌟 Creating a Peaceful Sleep Environment: Maintain a comfortable room temperature, dim the lights during bedtime, and use blackout curtains to block out excess light. Some parents find success in using white noise machines to create a soothing background sound

🌟 Pillow Mist: These can create a calming atmosphere in your baby’s nursery. Spray a light mist on their crib bedding or in the room before bedtime, but ensure it’s safe for infants and doesn’t come into direct contact with their skin or face.
We recommend Baba West Sleep Mist. Safe to use from 6 months old, this soothing spray contains lavender, frankincense and marjoram oil. All of which help to soothe, relax and promote restful sleep

🌟 Newborn Swaddle Techniques:
A proper swaddle can mimic the snug feeling of the womb and help your baby feel secure during sleep. Learn how to swaddle your newborn effectively to prevent them from waking due to the startle reflex. There are many swaddle options available, including swaddle blankets and sleep sacks, to choose from to suit your baby’s comfort and your convenience

School mornings made a little easier ✨

A spoonful of our Alpine Elderberry & Rosehip is a part of our morning routine before the school day begins… a simple little moment of goodness to support year-round immune health before we’re out the door🌿🫐

We’ve pulled together 5 easy lunchbox ideas to keep things simple, colourful and nourishing with a mix of protein, carbs, fruit and veggies to keep little tummies happy throughout the school day 🌈

Save this one for when you need a little lunchbox inspo 👇💗

As little ones head back to the classroom, it’s time to get back into those everyday wellness rituals too 📚

Our BabaWest Alpine Elderberry & Rosehip combines Alpine Elderberry, Blackberry and Rosehip with Vitamin C to support normal immune function, keeping your little ones healthy and happy 😊 ✨