Paige Fitness

38 weeks > 2 weeks PP 👩‍🍼

I’m starting my second PP fitness journey today so pics & weight are all done and i’ve set some rough calories to start tracking again this week 🍽️

Apart from the lack of sleep lol my physical recovery has been great so far. I had a 2nd degree tear the same as I did with Frank but that’s feeling grand now so it’s time to start my pelvic floor & core work ready for my mummy mot in 4 weeks ✅

It takes around 6-8 weeks for your uterus to shrink back down to normal but overall it’s defo doing it faster this time I think because the after pains have been HELLISH 😆 and the night sweats # # # postpartum is so glamorous isn’t it ❤️

So excited for round 2 babbbbbby let’s do this 💃

Happy due date baby boy 💫🤍

Forever grateful we’ve had these extra two weeks with you x

3 years married to the LOML ❤️‍🔥

The best husband & daddy ever

Yesterday the absolute worst thing imaginable happened and me, frank & austin were in a car accident just round the corner from where we live. It was the most scary thing that’s ever happened to me and thank god both the kids are ok especially with austin only being a week old my little champ ❤️ and i’ve only somehow come away with some bad whiplash from it

As brutal as this was to hear the police said the rear facing seats saved them from injury or something unimaginable and even though the legal recommendation is 15 months, the guidance from studies & crashes says until 5 is the safest so PLEASE please please have your kids rear facing as you just don’t think something like this will happen to you until it does

The people that stopped to help me especially being on my own trying to get the kids out were actual real life angels and all the police & paramedics were just incredible ❤️

Mum of two 🤍

aussie’s birth story!! 🤍

pretty much a copy and paste of frank’s birth apart from a working epidural 😂 so grateful to my body because girls wtaf is birth we are WARRIORS

Austin Harry Phillips 🤎

Two weeks early to spend even more time with mum, dad & big bro 🤍 thanks for completing our family little one x

Over the past 18 months we’ve been on a real mission to reduce ultra processed foods and microplastics from our household and it’s taken a long time with a lot of trial & error but these are some of our favourite swaps that we’ve done 🔃

The two major things for me that I’ve noticed has been an improvement in my skin & gut health ✅ I would regularly have skin flare ups with little spots and bloating after certain foods and these changes have near enough eradicated this for me to the point I actually forget how bad/often they used to happen which is pretty scary 🥲

Obviously we still have treats etc and a PHAT takeaway but I’d say 80%-90% of the time we’re eating consciously 🤝

week 37 ☕️🌲✨☀️