VC Sports Therapy
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Dedicated Sports Therapist specialising in Sports Massage, Shockwave, Cupping & Taping.
TPI Certified Medical Pro for golf swing mobility assessments & treatment ⛳️
22/08/2026
Ready for the next adventure⛰️
Nothing beats helping my brilliant clients stay in ‘tip-top’ shape!
19/08/2026
Thinking about booking a TPI Golf Assessment? Here is what you need to know ⛳
A TPI Golf Swing Assessment focuses purely on how your body moves rather than your swing technique.
During your session, we will chat through your golf history, goals and any previous injuries before diving into a full TPI movement screen to test your mobility, stability, strength, balance and golf-specific positions.
Afterwards, I will break down your results, explain how they impact your game and set you up with a personalised exercise program tailored to your needs 🙌
Swipe through for everything you need to know before visiting the clinic…
05/08/2026
So grateful for everyone who joined the Golf Mobility sessions at Downfield Golf Club at the start of the year! I’m all about improving movement, preventing back pain and getting you back to swinging at your best 🙌
02/08/2026
2,000+ followers 🎉🥹
Wow… what an incredible milestone! A huge THANK YOU to every single one of you for your support.
Whether you’ve followed from the beginning or only recently joined, I’m incredibly grateful for your ongoing support, encouragement and interest in what I do. It means so much to know that so many people enjoy following my journey and trust the advice and content I share.
Here’s to continuing to learn, grow and help even more people. Thank you for being part of the VC Sports Therapy community 💙
Congratulations Alex!!! 🤩🏅
If your upper body feels tight during your swing, try this ⛳️
This banded shoulder distraction stretches the lats while mobilising the shoulder at the same time, helping improve shoulder mobility and rotation through your backswing.
The band is wrapped securely around my wrist, my shoulder stays completely relaxed and I use my body weight to lean back into the stretch. Adding a rotational movement allows the shoulder to move through different planes, making this a great drill for improving golf mobility 🙌
(P.S - Save this for your next pre-round warmup!)
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Telephone
Website
Address
Dundee
DD39BT
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 4:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 4:30pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 10:30am |
| Sunday | 9am - 1:30pm |