Helen Sherwood Wellbeing
Share
I help women to feel calm and sleep better. Women’s-only Swedish massage in a private practice, focused on safety and nervous system support.
Accredited Sleep Coach.
📍 Ipswich, Suffolk, Uk
🛜 www.helensherwoodwellbeing.co.uk
31/08/2026
August has been a month of finding joy in so many different places.
Celebrating my boyfriend’s birthday with a date at the races 🐎
Spending time with my bestie ❤️
I’ve been looking for wild hops for years and finally I found some in my doorstep.
Not only do hops look pretty, but did you know they aid sleep too?
Claire 🩵 menopausal hairdresser - I can’t recommend her highly enough ❤️
Did you see it?
So many fruits, vegetables and flowers. I’ve felt humbled by nature.
Thanks to one of my lovely followers, I now know that geese in flight is a sure sign that Autumn is coming. Ditto for the hops by the way.
Does it get any better than this?
What joy did August bring for you?
If you’ve never had a massage before, it’s completely understandable if you’re not quite sure what to expect.
You might wonder how much pressure you should ask for, where you’re supposed to lie, whether you can speak during the massage… or what happens if something doesn’t feel right.
The answer is simple:
You can tell me.
You can ask me to change the pressure.
You can change position.
You can ask a question.
And you can change your mind.
You don’t need to worry about offending me, and you don’t need to explain why.
I want you to feel comfortable throughout your treatment; not just when you first arrive.
Because a massage should feel like a safe space to switch off, not something you have to endure.
If you’ve been thinking about booking your first massage but felt a little unsure, I hope this helps.
Click here to claim your Sponsored Listing.
Category
Website
Address
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 5pm |
| Saturday | 11am - 3pm |
| Sunday | 11am - 3pm |