One Living
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Todayâs Mental Health Action from :
#1 CHANGE YOUR SPACE
âFirst, for me, probably the most important thing is just changing the space youâre in.âšBeing cooped up inside, being hemmed in, and then suddenly getting out here into the fresh air, surrounded by nature â boundless possibilities, open sky, limitless space.
Itâs like being in a changing room before a game. You feel tense, stuck, confined. Then you get out onto the pitch, and suddenly you start feeling like, âOkay, Iâm back. Iâm ready. I can start doing.â
It feels like thereâs so much possibility in simply moving from inside to outside and changing that space.
If this was helpfulâŠJonny has made more simple yet powerful mental health actions - check them out here: www.oneliving.com/actions
TakeAction
This Mental Health Awareness Week, youâre just one scan away from 10 mental health actions that have genuinely helped our founder, â on and off the field â live and perform more fully.
In the first episode of the series, Jonny shares what mental health means to him... have a listen today.
You can access the series via the link in my bio, or by scanning any One Living drink. Thanks to the support of our partners Inc.
are super proud to be the official partner of
11/05/2026
Mental Health Awareness Week 2026 kicks off today, and weâre incredibly proud to announce that ONE LIVING has launched its âDo One Thing for Youâ campaign as an official partner of the
This yearâs theme, âActionâ, is all about taking practical steps to protect and improve mental health. Weâve had the privilege of working with the amazing team at the Foundation for over two years, and this yearâs campaign feels more important than ever.
Led by founder the campaign features a series of small yet powerful mental health actions designed to support personal performance. These are free to access via the QR code on every product â or you can try one now at www.oneliving.com/actions
âThere is no subject of greater importance than mental health⊠we hope we can make a difference by providing simple, powerful actions that open up new possibilities in everyday life.â Jonny Wilkinson
As part of the campaign, One Living will donate 10p from every bottle sold in May featuring our limited edition label, with a goal of raising ÂŁ10,000 to support the Foundationâs vital work. You can pick one up from our partners who we supporting this campaign - Huge thanks to:
11/05/2026
Mental Health Awareness Week 2026 kicks off today, and weâre incredibly proud to announce that has launched its âDo One Thing for Youâ campaign as an official partner of the
This yearâs theme, âActionâ, is all about taking practical steps to protect and improve mental health. Weâve had the privilege of working with the amazing team at the Foundation for over two years, and this yearâs campaign feels more important than ever.
Led by founder , the campaign features a series of small yet powerful mental health actions designed to support personal performance. These are free to access via the QR code on every product â or you can try one now at www.oneliving.com/actions
âThere is no subject of greater importance than mental health⊠we hope we can make a difference by providing simple, powerful actions that open up new possibilities in everyday life.â Jonny Wilkinson
As part of the campaign, One Living will donate 10p from every bottle sold in May featuring our limited edition label, with a goal of raising ÂŁ10,000 to support the Foundationâs vital work. You can pick one up from our partners who we supporting this campaign - Huge thanks to:
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