T1D Wave Rider

WHY IS MY CGM LYING TO ME TODAY?!?

One minute you're cruising. The next your CGM says you're LOW while you feel completely fine...or suddenly DOUBLE ARROWS UP after doing absolutely nothing.

Spotty, jumpy or inaccurate CGM readings can happen, and it's so frustrating for kids, teens, adults and parents trying to make safe decisions.

Here are some common reasons why your CGM readings might be acting weird.

1. Compression lows- Sleeping or leaning on the sensor can cause false lows, especially overnight.

2. First 24 hours of a new sensor- Readings can sometimes be less accurate while the sensor settles in.

3. Rapid glucose changes- CGMs measure glucose in interstitial fluid, so there can be a delay during fast rises or drops.

4. Sensor placement issues- Areas with little fat, lots of movement, or constant knocks can affect readings.

5. Heat, sweat & dehydration- Hot weather , sports, sweating or dehydration can sometimes impact performance.

6. Loose adhesive or partially lifted sensor- Even slightly lifting can cause signal or accuracy problems.

7. Bluetooth/ signal interruptions- Phones too far away, low battery, or app glitches can temporarily affect updates.

8. End of sensor wobble- Some sensors get less reliable in the final 12-24 hours before expiry.

9. Illness or inflammation- Being unwell can sometimes create more unpredictable readings.

10. It might actually be correct- Sometimes symptoms lag behind glucose changes, always double check if unsure.

If readings don't match symptoms, trust how you feel and confirm with a finger prick when needed.

Full guide + practical tips on T1D Wave Rider

Research across the UK, Canada, Denmark & Australia says:
👉 Yes...but only slightly

And here's what really matters 👇

💡 They still achieve just as well academically
💡Support matters more than attendance
💡 Health always comes first

But what does the research really say about attendance, outcomes, and what actually helps?
And how can you support your child without the constant worry about missed school?

👉 Head to T1D Wave Rider (link in bio, Day to Day Management, Navigating School) for the full breakdown, real life guidance, and practical tips you can use straight away.

As the weather warms up, you might start noticing:

⬇Faster drops during play or activity
⬆Higher levels after being out in the sun
🔄 More unpredictable patterns overall

Spring can affect glucose in multiple ways:

🌡Heat = faster insulin absorption
🏃‍♀️ More activity = quicker dips
💦 Dehydration = higher glucose
🌼 Allergies = hormone driven spikes

💡 It's not just more highs or more lows, it's more variability.

Once you understand that, it becomes easier to spot patterns and adjust with confidence.

👉 We've broken it all down with practical tips on T1D Wave Rider (Day to Day Management, Seasons and Celebrations)

Overcorrecting in Type 1 Diabetes?

Whether you're a parent, a teen, or living with Type 1 Diabetes yourself, that urge to fix it NOW is real.

Low? Grab more sugar.
High? Add more insulin

But here's what's really happening...
-> You treat a low...but your sensor is running behind
-> You correct a high...but insulin is already working
-> You act again too soon...and suddenly you're on the blood sugar rollercoaster

The truth:
* Fast acting carbs take time
* Insulin can take up to 3-4 hours
* CGMs can lag 5-15 minutes behind real blood glucose
* Your pump may already be adjusting in the background

So when you step in too quickly...you're often doubling up on what's already happening.

What can help?
* Follow the 15 minute rule for hypos
* Pause before correcting again
* Check insulin on board
* Look at trends, not just numbers
* Trust your pump to do its job
* If in doubt, finger prick to confirm BG

Sometimes the hardest (but most helpful) thing to do...is wait.

For more simple strategies that actually work in real life, head over to T1D Wave Rider (Day to Day Management). Link in Bio.

Pump

School breaks hit differently when you're parenting a child with Type 1 Diabetes.

Yes, there's the juggle, the noise, the snacks every five minutes...But there's also something else.

Relief.

Relief that you're the one watching their numbers.
Relief that you don't have to second guess what's happening during the day.
Relief that for a little while, diabetes feels more in your control again.

Even when you know they'll be okay at school or nursery...That quiet "what if?" never full leaves, does it?

If you've ever walked away from the school gate feeling:
* a knot in your chest
* worried about tech failing when you're not there
* anxious about them having a hypo

You're not the only one.

We've shared a new guide on T1D Wave Rider talking honestly about:
* The anxiety of sending your child into school
* The hidden exhaustion parents carry
* And simple ways to make it feel more manageable

Does this feeling resonate with you?

Head to the link in bio to read now. Find it in the Emotional Well-being, Navigating the Emotional Rollercoaster of T1D section.

Around the world, children with Type 1 diabetes are being held back by barriers that have nothing to do with their health — and everything to do with where they live, what their family can afford, or whether they have the right phone.

CGMs. Pumps. Hybrid closed‑loop systems.
These tools save lives.
But access to them is far from equal.

Here’s what this looks like in the UK — and why it matters everywhere:

📍 Some regions offer full access to diabetes tech
📍 Others delay or restrict it
💷 Some families can’t afford the smartphone needed to run the system
📶 Data poverty blocks remote monitoring
🏫 Schools ban phones needed for medical alerts
🌐 Language and cultural barriers stop families getting support

This isn’t a “UK problem.”
It’s a global pattern and children and teenagers are paying the price.

Every child and teenager with T1D deserves the same chance to stay safe, learn, sleep, play, and grow without unnecessary risk.

👉 Read the full article — link in bio (T1D Research section).
Let’s talk about the change children deserve.