Skin Sense & Beauty

During puberty, rising androgen activity is a driver behind teenage acne. Androgens are hormones that become more active around puberty and can stimulate our sebaceous glands to produce more oil.

But acne is multifactorial. Genetics, increased oil production, a build-up of skin cells within the follicle, C. acnes bacteria and inflammation can all play a part. Diet may influence it too.

You may hear that teenagers get spots because they eat too much sugar. It’s not quite that simple. A high-glycaemic diet, basically lots of foods and drinks that repeatedly spike our blood sugar, may increase pathways in the body that can influence oil production and acne. Sugar alone doesn’t cause acne, however, too much sugar can also contribute to inflammation in the body, and when we do break out, we want to try and reduce inflammation.

And really, whether your teenager has acne or not, this is about teaching them how to look after their skin. Keep it simple. Gentle cleansing, supporting healthy cell turnover and, most importantly, looking after that skin barrier. More products don’t necessarily mean better skin, and overdoing it can actually cause more irritation.

And if acne is becoming an obstacle for you or your teenager, physically or emotionally, please seek professional advice from a skin specialist. No two skins are the same, and neither is everyone’s acne. The best thing you can do is get the right advice rather than keep adding more products.

And if you’re unsure where to start, or you’d just like a little more guidance when it comes to your teenager’s skin, my DMs are always open. I’m more than happy to help.

Those stubborn little white bumps on your face… let’s talk milia

Milia removal using electrolysis is such a simple yet effective treatment.

After a consultation, the treatment itself can take as little as 10 minutes, depending on how many milia you have.

Then it’s just a case of letting your skin do its thing. Milia can take up to around 4 weeks to fully clear following treatment, although very often they disappear within just a few days just like my lovely clients here.

So if you’ve been putting up with those little white bumps and wondering what you can do about them, you don’t have to!

DM me if you would like to know more.

Okay so August might be out of the question for you and my diary is already booked but in September I’ve got you. My advice will be to book ahead if you can to ensure your slot on the couch 😌

What looks like a simple chat is actually one of the most important parts of your treatment.

While my client is telling me about her week, her holiday, her busy family life or how she’s been feeling, I’m building a picture of what’s been happening with her skin.

A few restless nights, increased stress, more time in the sun, changes in routine, or even a period of feeling really well can all influence how the skin behaves.

That’s why no two facials should ever be the same.

Consultations don’t always have to feel formal or follow a checklist. The best ones happen naturally through conversation. As you’re chatting, I’m already thinking, “That could explain why your skin’s feeling a little more dehydrated,” or, “That might be why it’s looking more sensitive today.”

I’m not just looking at your skin under the lamp. I’m listening, observing and putting everything together so I can understand not just what I’m seeing, but why I’m seeing it.

Because when I understand what’s been happening in your life, I can tailor your treatment to exactly what your skin needs on that day.

That’s what a Tailored 2 You facial is all about.

1 pump of cream….and 30 seconds is all you need.

While I’m treating this lovely client with skin boosters around her eyes to improve hydration, skin texture and restore a fresher appearance, we’re talking about a personal moment in her life.

That’s what I love about this space.

A place where you can achieve results
and a place you can trust.

We spend so much time being told what we should do about ageing.

Embrace it.
Fight it.
Ignore it.
Reverse it.

The truth?

There isn’t a right or wrong way.

Some people choose to do nothing.
Some choose aesthetic treatments.
Some take a more holistic, science-led approach with someone like myself.
Many choose a combination.

None of those choices are wrong.

What matters is that it’s your choice.

For me, healthy skin isn’t about chasing perfection. It’s about understanding why your skin is changing, making informed decisions, and helping you feel like yourself again.

I’d love to know…

What’s one thing you’ve noticed has changed about your skin over the last few years?

I’ll go first!