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Well Being group for Mums
27/09/2026
October Mums After Hours The Bump, Birth & Baby Hub - Ashford CIC Thursday 22nd October
Book your space, link in bio 🍂
Pizza 🍕 Prosecco 🥂 plenty of friendly chats and laughs. We also had a moment to think about what we could be ‘craving’ or ‘need more of’ with in terms of our wellness signals which were worked out from a little quiz.
This Mums Night was all about putting the to-do list on hold and giving ourselves permission to have a a few hours off.
Thanks to Laura & Sarah for coming along with Prism iO to offer scanning for us -
Prysm iO™ unlocks personalised insights that inspire healthier choices in your diet, habits, and lifestyle. It was so interesting 💫
22/09/2026
A little ask for some Google reviews to help my business 🙏
If you have been to any of my events please consider writing a few words, thank you. ☺️
https://www.google.com/searchviewer/10?output=search&svid=CAwSKRInCgNwdnESIE9oWXdlREE2TUhnNVltVmpPVFV4WlRBellXSmpNalV6GAo&hl=en-GB&gl=GB
When you and your besties finally make time for YOU 💕✨
Because mums deserve days like this, we had our own identity before we became mums. We may have arranged the date months and months ago but we made it and what a totally relaxing time we had, laughs, massage, sunshine, afternoon tea, bubbles and more and we left feeling recharged ✨
Thank you for a brilliant time 💞
18/09/2026
Who am I and where did the idea of Karen Lander come from?
➡️ I’m a huge believer in the importance of well being, self care, connection and looking after ourselves -not just everyone else ❣️
16/09/2026
🌿 A LITTLE WELLNESS REMINDER FOR MUMS 🌿
You don’t have to completely overhaul your life to look after your wellbeing. Sometimes it’s the little things that make the biggest difference. 🤍
15/09/2026
Some of the questions I have been asked lately answered …
Karen Lander
Events for mums | Maidstone mums | Ashford mums | Wellness | Time out
Mums ~Put yourself back on your to-do list
Events | well being | support | mental health | self care
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| Tuesday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 10am - 2pm |
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