Ember and Earth

✨ Availability This Week ✨

I’m pleased to share that I am now fully trained and certified in Pregnancy Massage.

If you’re expecting and would like to learn more about how pregnancy massage can help you relax, ease aches and pains, and support your wellbeing throughout your pregnancy, please feel free to send me a message.

I’d be happy to answer any questions and discuss whether this treatment is right for you. 💛

✨ NEW TO EMBER & EARTH ✨

Introducing our deeply relaxing Indian Head Massage treatment 🌿

Designed to calm the mind, release built-up tension, and restore balance, this soothing therapy focuses on the head, neck, and shoulders to help you fully unwind.

Benefits may include:
🤍 Reduced stress & anxiety
🤍 Relief from headaches & tension
🤍 Improved sleep & relaxation
🤍 Increased mental clarity & wellbeing

Take a moment to slow down, reconnect, and nurture yourself ✨

📍Now available to book
DM to book your appointment or enquire today.

✨ Relax. Recharge. Restore. ✨

Feeling stressed, tense, or just need some time for yourself? 💆‍♀️💆‍♂️
Treat your body (and mind) to a soothing massage designed to melt away stress and leave you feeling refreshed.

🌿 Professional & calming environment
🌿 Tailored treatments for your needs
🌿 Perfect for relaxation or muscle relief

📍 Book your session today and give yourself the care you deserve.
📩 DM to book or for more info

Hormones and Scones are delighted to announce an additional support group this March at The Gedling Inn 💕

You’re warmly invited to join us for a free, relaxed, and supportive session where women can come together and openly share the challenges they may be facing — whatever those may look like.

Join us for friendly conversation, shared experiences, anThe Gedling Inn & Kitchen you can feel heard and supported.

📍 Gedling Inn & Kitchen
💗 Women supporting women

Something new coming to Ember and Earth🧘‍♀️

Mindfulness offers numerous benefits. I will be conducting group sessions that include calming music, refreshments, and healthy snacks.

Got to love this trend!💕😂

We’d love to invite you to our upcoming Hormones and Scones gathering tomorrow the 25th of February, from 16:30 to 18:30.

As a menopause wellness practitioner, I host these relaxed sessions to create a supportive space for conversation, connection, and shared experiences. Feel free to drop in at any time during the event — even if it’s just for a quick chat and a scone!

I look forward to welcoming you.