Healthymindandsoul

✨ The Ultimate Mind, Body & Soul Retreat ✨

What if you gave yourself 4 hours and 20 minutes to completely switch off and focus on you? 💚

This is more than a treatment package—it’s a chance to rest, recharge, and reconnect with yourself.

Your Ultimate Mind, Body & Soul Retreat includes:
🌿 Deluxe Hot Stone Massage
✨ Reiki Treatment
🌸 Holistic Facial with Hot Stones
👂 Acu-Seeds Treatment

Over 4 hours and 20 minutes, you’ll experience deep relaxation, renewed energy, and a sense of calm that stays with you long after your visit.

💚 Only £150 – saving you 23%!

If you’ve been putting everyone else first this summer, now is the perfect time to invest in your own wellbeing.

📍Book your retreat today and experience the ultimate in holistic relaxation. See link in Bio.

🌐 Visit healthymindandsoul.co.uk to find out more and book your experience.

✨ How are the summer holidays going with the kids? ☀️💛

Feeling like you could do with a little serenity?

After weeks of keeping everyone else happy, it's time to make a little space for you. 🌿

Introducing the Serenity Signature Trio – 2 hours 20 minutes of pure relaxation, including:

✨ Acu-Seeds Treatment
✨ Holistic Facial with Hot Stones
✨ Nurturing Pedicure

This blissful wellbeing experience is designed to help you unwind, restore your energy, and leave you feeling refreshed from head to toe.

💚 Save 25% when you book this luxurious package. Visit www.healthymindandsoul.co.uk

📅 Your wellbeing matters. Take time to recharge this summer.

✨ My Tranquillity Trio Bundle is proving to be one of the most popular wellbeing treatment experiences at the moment! ✨

If you're ready to press pause on the stresses of everyday life, this luxurious bundle has been created with you in mind. 💙

Your Tranquillity Trio includes:

🤎 A deeply relaxing Hot Stone Massage
✨ A rejuvenating Holistic Facial with Hot Stones
🦶 A soothing Divine Holistic Pedicure

Enjoy approximately 2 to 2½ hours of pure relaxation, leaving you feeling refreshed, rebalanced and completely renewed.

💙 Book the Tranquillity Trio for just £100 and save an incredible 29%! 💙

This is more than a pamper session—it's an opportunity to nurture your mind, body and soul. Whether you're treating yourself or someone special, now is the perfect time to invest in your wellbeing while making a fantastic saving.

📍 Healthy Mind and Soul, Stourbridge
🌐 Book now at www.healthymindandsoul.co.uk

✨ Relax. Restore. Rebalance. You deserve it.

✨ Healthy Ageing Holistic Facial with Hot Stone Massage ✨

Imagine taking an hour just for you...mmmmmmm

A peaceful treatment room. Warm basalt stones. Gentle facial massage. Soft music. The stresses of the day simply melt away.

My Healthy Ageing Holistic Facial with Hot Stone Massage is designed to leave your skin feeling refreshed, nourished and beautifully radiant, while giving your mind and body the opportunity to completely unwind.

Your luxurious treatment includes: 🌿 Deep cleanse 🌿 Gentle exfoliation 🌿 Hot towel steam 🌿 Toner 🌿 Face, neck, décolleté & shoulder massage 🌿 Nourishing facial mask 🌿 Facial oil & moisturiser 🌿 Firming eye cream 🌿 Healthy ageing ultrasound technology 🌿 Relaxing basalt hot stone facial massage

Whether your skin is feeling tired, dull or simply in need of some TLC, this holistic treatment helps restore your natural glow while leaving you feeling deeply relaxed from the inside out.

✨ Because healthy, glowing skin starts with taking time to care for yourself.

📍 Healthy Mind and Soul – Stourbridge 📩 Message me to book your appointment or book online via the link in my bio.

✨ The 2026 Lionsgate Portal: Why Is This Year So Unique? 🦁✨

Every year, the Lionsgate Portal reaches its peak on 8th August (8/8) – a time many people associate with reflection, intention-setting and personal growth. This period is linked to Leo season, the symbolism of Sirius, and the numerological energy of the number 8. (⁠Astrology) The portal begins 28th July and ends on 12th August.

But 2026 is considered especially significant by many in the spiritual community.

Why? Because 8/8/2026 reduces to another 8 in numerology (8 + 8 + 2 + 0 + 2 + 6 = 26 → 2 + 6 = 8), creating what is often called a “Triple 8” (8-8-8) energy. The number 8 is commonly associated with abundance, balance, personal power and infinite possibilities. (⁠Silva Method)

Whether you see the Lionsgate Portal as a spiritual gateway or simply as an opportunity to pause and reset, it’s a beautiful reminder to:

💙 Reflect on how far you’ve come.
✨ Release what no longer serves you.
🌱 Set intentions that align with your values.
🦋 Step forward with courage and purpose.

My Mindset Sessions can help you remove blocks, reflect on how far you have come and work out a strategy to move forwards. Visit www.healthymindandsoul.co.uk to book or DM me for more information.

Sometimes the greatest transformation begins with a single conscious choice.

How will you be using the 2026 Lionsgate energy? I’d love to hear your thoughts below. 💬