Cognitive Blends

Our creatine sachets 🟰convenience
Convenience 🟰habit forming
Habit forming 🟰 reap the benefits

15 years of professional sport & a blood panel at 30 changed everything…

Busy week
New Reformulation ♻️
New Product 🚀
Learning 💭
Frustrations 😑

If it’s good enough for McIlroy, it’s good enough for you.

Episode 2 of building

No week looks the same but in the midst of the chaos I’ve found some routine in running & building out our paid creatine campaign which will be launching in the coming days.

Outside of having an endless amount of targets, goals and to do’s, this campaign has given needed scaffolding the past week as my primary focus in the business.
Since retiring from professional rugby much has been spent on developing creatives and analysing best performing ads for top, mid and bottom of funnel to push our subscriber numbers close towards our targets set.

And running? Well there’s something I didn’t foresee developing into a structured training. Surprisingly my body has held up well, I’m due x2 lower limb ops within a year ( insurance covers the year post retirement) so I was apprehensive in how they would hold - so far so good.

“Creatine is nearly more valuable for women particularly as they enter their 40’s or 50’s than it is for guys.”

Dr. Alan Farrell discusses why adding creatine alongside strength and/or resistance training can be powerful in offsetting some of the changes women experience as they age.

Cognitive Blends now available in

Delighted to be stocked in one of Athlone’s premium gyms and cafes - both ThriveOne & our Creatine monohydrate sachets now the shelf.

⚡️ Creatine 5g sachets ⚡️

Made in the West of Ireland.
Designed for on the go convenience.

Last minute Fathers Day gift?
Don’t worry we called in the heavy hitters for this one .ie

Buy either of our products in before Fathers Day and you’re entered into a chance to win :

A padel lesson for 4 people in .ie Ballina or Galway
A skill session for an aspiring rugby star

Simple send us your receipt 🎟️ and you’re in.