Core Yoga
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Core Yoga is name for regaining balance and self awareness to help each individual towards healthier
When life gets loud, the answer stays simple ✨
Happy. Tired. Confused. Stressed. Heartbroken. Lost.
👉 Go to yoga
Your mat knows how to hold you. 🧘♀️💜
02/02/2024
Looking for serene escape ?? 🌿
Join us for Yoga Retreat 🧘♀️
Immerse yourself in the beauty of nature and find inner peace ☮️
Discover the joy of Yoga, Meditation and Mindful living !!! Limited spots available
DM for more details ✨️
31/01/2024
Are u excited for Yoga Retreat ?
We are coming with amazing Healthy weeknd yoga Retreat
Stay tune for more details ✨️🎊✨️
PREGNANCY YOGA ASANAS FOR 2nd and 3rd Trimester
Why not the first trimester?
The 1st trimester is comparatively sensitive and risky as foetus is getting implemented. If you are not an existing conditioned practitioner of yoga,avoid new movements in the first trimester
IMPORTANT : If you are new to yoga, practice with a pregnancy yoga teacher only.
Never hold.your breath in any posture
You can do this right from your home with virtual classes!
DM for pregnancy yoga classes 🤰🏻
So lovely to hear such kind words from client and even better to know that you are making such a difference in their lives even after just a few sessions 💛🌟💫
Go with the flow of life,
Because what's meant for you will come effortlessly 💫❣️
Be You
Be you tiful
Be Beautiful inside ❣️
Nataraj asana 🕉☮️
Natarajasana or King Dancer pose, is embodiment of king Nataraj, a depiction of Shiva, the god of destruction, SHIVA represents change. With birth must come death; with destruction must come rebuilding.
Nataraja represents as Shiva as the ever - present change in the universe.
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