Amrit Vaani
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Educational Video
Start on all fours with the ball under the stomach
Lift your arms (with elbows straight or behind your head), head, and shoulders off the ball
Hold for 3-5 seconds. Your upper body should be positioned like you are superman flying in the air
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First letters and biggest 😊 😊 😊 😊
They work great whether you are showing off a fun activity or an impressive skill....
100% focus. 100% precision
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