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Food shouldn’t just taste good—it should give your body the nutrients it needs to fuel you throu

26/02/2026

Easy balanced eating! 🥗 Fill half your plate with veggies, add quality protein, whole grains, fruits, and dairy for complete nutrition. A colorful plate equals better health - boost your immunity, energy, and digestion! Smart eating, stronger you! 💚


Thriving Together

29/05/2025

Menstrual hygiene is a vital aspect of women's health and well-being, yet it remains a neglected issue in many parts of the world, including India. Proper menstrual hygiene involves the use of clean materials to absorb or collect menstrual blood, access to safe and private sanitation facilities, and awareness about menstrual health.

Here are some key points:

Only 36% of women in India use sanitary pads, highlighting a significant gap in access and awareness.

Lack of adequate menstrual hygiene facilities affects over 500 million women and girls globally, impacting health, education, and dignity.

In India, girls miss 1 to 2 days of school each month due to menstruation, which can affect their long-term educational outcomes.

Poor menstrual hygiene can lead to serious health issues such as cervical cancer, urinary and reproductive tract infections, hepatitis B, and yeast infections.

Promoting menstrual hygiene requires breaking the stigma, increasing education, improving access to sanitary products, and investing in menstrual-friendly infrastructure. It's not just a women's issue—it's a public health and human rights concern.

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