Nutrifitness
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Helping Women Lose 15-30 kgs
Most Trusted Dietician
FAT Loss Expert
Whatsapp - 8810302386
Shaadi ke baad sabse zyada kya miss karti ho? 🏠
Ghar nahi...
Ghar wale. ❤️
Maa ke haath ka khana 🍛
Papa ki daant 😅
Bhai se ladai 🤼♀️
Behen ke secrets 🤫
Naye ghar mein pyaar milta hai.
Par purane ghar wali azaadi...
Woh kahan? 🥺
Har ladki ka dil 2 gharo mein basta hai 💔
Ek jahan shaadi hui.
Ek jahan bachpan beeta.
Tag karo usse jise ghar ki sabse zyada yaad aati hai 👇
Comment ‘GHAR’ if you felt this 🏡
Rukna allowed hai. Chhodna nahi 🏋️♀️
Discipline > Motivation.
Mood nahi dekhta
⬇️5 foods blocking your thyroid meds from working:
1. SOY: Binds to levothyroxine. Wait 4h after pill. Tofu, soy milk, protein bars.
2. RAW CRUCIFEROUS: Goitrogens if uncooked. Broccoli, kale, cauliflower. Steam it.
3. GLUTEN: Molecular mimicry → Hashimoto attacks. Wheat, maida, seitan.
4. MILLETS: Bajra/jowar daily downregulates TPO. Limit 2x/week.
5. COFFEE: 1h before/after meds = 55% less absorption.
Comment your age + TSH + med name. I’ll check interactions for 10 people free.
Are you following April challenge?
19/04/2024
Join Nutrifitness and lose 10-12 kg in 90 days
01/10/2023
Join Nutrifitness and get back in shape.
15/06/2023
Offer alert ‼️
Join nutrifitness and get back in shape.
28/04/2023
Join nutrifitness and get back in shape.
The program includes:
* Customised Home based Diet Plan
* Goal oriented nutritionist allotment
* Daily Follow ups on progress check
* Proactive Diet changes for excellent results.
* Travel and cheat meal guidance
* Exclusive coaching and mentourship during fitness journey.
* Free of cost consultation by Nutrifiness team
🛑No supplement
🛑No pills
🛑No shakes
16/04/2023
Join nutrifitness and get back in shape.
