Self Discov

First and foremost...this is a safe space for all! There will be NO Tolerance for Racism/Discrimination (that includes race, nationality, ethnicity, gender equality, religion disability or anything else that doesn't involve love & compassion for Human Beings). My hopes and intention for this page is to talk about the realities and real life experiences of weight loss, illness, mental health and disability from a first person account in order to bring education, awareness, humanity, and realistic solutions to these topics. I hope to give a safe and loving space for others to share their experiences, as well as educate the people who love, work and are acquainted with us to better understand that the Physical/Mental/Emotional/Spiritual Health & Wellness looks different for everyone. All people deserve a chance at a joyful, fulfilled and loving life experience. A little about me...my name is Shamarie, aka, Sha and I am a Warrior Spoonie! I have dedicated the last 15 years of my life to healing and self-care. Diagnosed with mental and physical illness I have had to learn to live my life a little differently and let me tell you, it hasn't been easy. Between social misconceptions, discrimination and battling my own body, my day to day is a challenge. Since 2017, my life has changed even more drastically than I ever could have imagined and my heart is to share, educate, advocate, consult and help the world understand that humans who suffer from mental and physical illness are valid and important too. Where ever you are on your own journey, I sincerely hope that this can be a space for changing hearts, minds and lives. 🫀🧠 ♾️


"Celebrating & Raising Awareness through having real and venerable conversations with the purpose of advocating, educating and helping others to understand their loved ones, co-worker's and acquaintances that are dealing with illnesses and disabilities."
-Sha Roberts-Shells