Flo & Glo
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Wellness • Movement • Community
Curated experiences to help you flow & glow ✨️
📍Klang Valley
202503345330 (TR0334340-D)
Flow & Glow inspires people to live well by giving them space to explore, express, and experience unique elevated activities. Creating lifestyle and wellness experiences that blend joy, movement, creativity, and mindfulness. Spanning from different forms of movement and flow — every event is designed to help people experiment and reconnect with themselves through play, community, and purpose.
06/07/2026
A little note to you...
If you’ve been waiting for a sign to pause, breathe, and step away from the daily rush, this is it. So excited to share what’s in store for our next gathering.
A day on a beautiful farm surrounded by nature, flow through yoga, rest deeply during a sound bath, enjoy nourishing food, selfcare with a radiance reset, and give ourselves a moment to slow down.
🌿 Held by Nature: An Urban Yoga Retreat
📍 Aman Dusun Yoga and Farm Retreat Yoga and Farm Retreat, Hulu Langat
📅 25 July 2026, Saturday
🧘Instructor : .yoga
Link in bio to reserve your place. (myfloglo.com/retreat)
02/07/2026
Health is quiet wealth.
It gives you more mornings to wake up with purpose, more adventures to take, more hugs to share, and more memories to create.
Invest in it wisely.
Held by Nature, an Urban Retreat hopes to make you come home feeling lighter, softer, and glowing in all the ways that matter.
🌿 Held by Nature: An Urban Retreat
📍 Aman Dusun Yoga and Farm Retreat Yoga and Farm Retreat, Hulu Langat
📅 25 July 2026, Saturday
🧘Instructor : .yoga
Link in bio to reserve your place. (myfloglo.com/retreat)
Today, we celebrate the practice that reminds us to breathe deeply, and being aware with ourselves.
Happy International Yoga Day. 🧘♀️✨
Salam Awal Muharram 1448H
Wishing you and your loved ones a blessed Maal Hijrah. May the year ahead bring peace, joy, good health, and abundant blessings.
🌙✨
16/06/2026
✨ Signs you need an Urban Retreat
There are seasons when we keep going because we have to. The meetings. The school runs. The deadlines. The endless list of things that need our attention. And somewhere in between, we stop noticing how tired we really are.
Held by Nature is an invitation to pause. To step away from the noise, reconnect and spend a day immersed in movement, nature, and rest.
🌿 Held by Nature: An Urban Retreat
📍 Aman Dusun Yoga and Farm Retreat Yoga and Farm Retreat, Hulu Langat
📅 25 July 2026, Saturday
🧘Instructor : .yoga
myfloglo.com/retreat [link in bio] or DM us for details and reserve your spot!
09/06/2026
Escape the noise and return to nature. 🌿
Join us for Held by Nature: An Urban Retreat, a day to help you slow down, reconnect, and simply be. Surrounded by the peaceful beauty of Aman Dusun Yoga and Farm Retreat, move through a gentle yoga flow, immerse in a restorative sound bath, explore the farm, and enjoy nourishing meals together.
A gentle reminder that rest is productive too.
📍 Aman Dusun, Hulu Langat
🗓 25 July 2026
⏰ 9.00am – 2.00pm
📋 Register myfloglo.com/retreat
Come as you are and allow yourself to be held by nature.
Flo & Glo first Urban Retreat is on its way, a slow escape in the middle of city noise. Think movement, grounding moments, and space to just be again.
Save the date. More details coming soon.
Looking back at last week's Held in Light, Mother’s Day Special. Feel, flow & create.
In collaboration with .yoga
And .kl.
Thank you for the intimate circle. Stay tuned for the next one!
13/05/2026
Jumping on this trend because I can’t help myself.
Millenial and Gen Z. Different strengths. Millenial PR Team vs Gen Z Social Team.
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