Zara Nutrition
Helping mothers have healthy pregnancies, raise healthy babies, and prevent nutrition-related diseases through practical, evidence-based nutrition.
Mothers, do you ever miss your old, carefree life before motherhood? π₯Ή
In labour? Try these 7 movements that may help your body progress ππ€°π½
29/09/2026
What family planning method are you currently using? π
π Pills
π Injection
π¦Ύ Implant
π IUCD
π‘οΈ Condoms
β€οΈ None
π€ Still deciding
Which one are you using? Letβs talk in the comments ππ½
29/09/2026
Can a woman get pregnant while using family planning, like IUCD? π€π€°
Have you ever heard of this happening? ππ
29/09/2026
Which one is your favourite?
29/09/2026
π³ What did you do with your babyβs umbilical cord after it fell off?
Did you keep it, bury it, throw it awayβ¦ or something even more surprising? ππ
Be honest ππ½
What did you do with your placenta after giving birth? π
Did you bury it, take it home, leave it at the hospital, or something else? π
Tell us your story in the commentsππ»
28/09/2026
Orange π vs Tangerine π which one do you think contains more vitamin C?
28/09/2026
Fruit A vs π Fruit B
Both are green, both are nutritiousβ¦ but which one has more vitamin C? π
28/09/2026
Which one has more vitamin C? π Fruit A or Fruit B?
Click here to claim your Sponsored Listing.
