Royale spices and herbs

The usefulness of onions cant be overemphasized. use onion for hair growth cut and put inside any oil of your choice. and spray

Reduce stress on you , by resting well, sleep, exercise, drink zobo it will calm your nerves.anf yiu will sleep better.

Lower your blood sugar by using zobo leaf, cloves and cinnamon sticks or powder, and lemon grass. It will do you good

Any itching in your private area, boil cloves s f sit on it. It will help

If your face is looking unseen, you can try. Turmeric, milk and homey for face glow

Are you bloated, you need ginger, tumeric, guava leaves and lemon grass

Pain on your throat. Drink honey witt warm water before you eat every morning. Its works very fast..

When you starts having boils all over your body ,you need to detox yourself. Negro pepper ( uda) Aidan( prekese) cloves . Boil together add lemon and drink . morning and night .

Build your immune system well. Tumeric,ginger garlic, moringa leaf very good for you ..don't take it for granted

Take care of your heart. zobo is very good for BP