PauseHamilton

Pause locations this week ↓

📍Raglan Roast, Hamilton

Thursday 1 October
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm

50min Private Hire available - Comment ‘Private’ and we’ll DM you the details 🤩

Give it a rest. Book your session via the link in our bio!

Where you’ll find us this week 👇🏼🤠

📍Les Mills, Hamilton

Saturday 26 September
8:00am–12:00pm
Sessions begin at 8:00am

Train, Stretch and Pause with us this Saturday!!

Les Mills are reopening their brand new stretch area and we’re celebrating with them! They’re hosting a guided post-workout stretch followed by a Sauna and Plunge session with us 🔥❄️

Open to non-members too! Booking is a must 🙌🏽 contact the Les Mills Hamilton Community reception team to lock in your session.

Where you’ll find us this week 👇🏼🤠

📍Raglan Roast, Hamilton

Thursday 17 September
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm

Give it a rest. Book your session via the link in our bio.

50min Private Hire available for our Raglan Roast Te Rapa sessions - Comment ‘Private’ and we’ll DM you the details 🤩

Pause locations this week 🤩🤩

Sit still with us. Book your session via the link in our bio.

📍Raglan Roast, Hamilton

Thursday 10 September
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm

50min Private Hire available for our Raglan Roast Te Rapa sessions - Comment ‘Private’ and we’ll DM you the details 🤩

Pause locations this week 🤩🤩

Sit still with us. Book your session via the link in our bio.

📍Raglan Roast, Hamilton

Thursday 3 September
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm

50min Private Hire available for our Raglan Roast Te Rapa sessions - Comment ‘Private’ and we’ll DM you the details 🤩

Pause locations this week ↓

Sit Still. Book any of our locations via the link in our bio 🙌🏽

📍New Zealand CrossFit Championship

Friday 28-Sunday 30 August
Claudelands Event Centre

We’re taking recovery to the finals 👏🏽👏🏽 - New Zealand Championship is a three day event featuring over 600 CrossFit athletes covering multiple divisions and the debut of the Project 1 Hybrid Fitness Race.

We’ll be offering our Cold Plunges, Normatec Compression Boots and a “Chill” Zone with front row seats to the comp floor 🤩

Come and see us + at the same time watch our top New Zealand CrossFiters throwdown - For an event not to be missed!!

Pause locations this week ↓

50min Private Hire available for both our sessions - Comment ‘Private’ and we’ll DM you the details 🤩

Give it a rest. Book via the link in our bio!

📍Raglan Roast, Hamilton

Thursday 20 August
5:00–8:00pm
Sessions at 5:00 | 6:00 | 7:00pm

Back at our regular and favourite coffee shop in Kirikiriroa Raglan Roast Te Rapa ☕️ for the evening slow down you know and love.

📍Hakarimata Trail
Sunday 23 August
8:00–12:00pm
Sessions at 8:00 | 9:00 | 10:00 | 11:00am

Our second session at the Hakarimata Trail and we’re so excited to be back with Koa Kawhe ☕️

We’ll be at the bottom for you to join us for Contrast Therapy after your session OR to just reset giving your body the recovery it deserves 🙌🏽

Kinda chic .. Pause edition 🙌🏼

Join us next Sunday at the Hakarimata Trail.

Sunday 23 August
Session Times:
8:00 | 9:00 | 10:00 | 11:00am

Give it a rest - booking link in bio 👆🏼