Move to Improve Wellington

Move to Improve Wellington

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Coming soon…
A month of movement and connection for men’s health.
📍 Wellington, NZ

08/10/2026

🚨 WELLINGTON, SAVE THE DATES! 🚨

This Movember, we’re doing things a little differently!

Four events. One community. One shared purpose. ❤️

Move to Improve is bringing Wellington together for a month of movement, connection and meaningful conversations around men’s physical and mental health.

Whether you’re running, walking, working out or simply showing up to support, there’s something for everyone.

Our goal? To bring our community together, start conversations that matter and help raise $50,000 for Movember.

Now it’s your turn to get involved! 🙌

👉 SIGN UP NOW via the link in our bio!

Explore the events, secure your spot and bring your mates along.

Full details of our flagship movement sessions will be announced soon, but there’s no need to wait to get involved!

MOVE TOGETHER. IMPROVE TOGETHER. ❤️

Photos from Move to Improve Wellington's post 03/10/2026

A new way to move, built on the same purpose 🖤

19/09/2026

Move to Improve. Movember 2026. Coming soon.. 👀

Photos from Move to Improve Wellington's post 13/09/2026

Hey team, our next event is live!

Join us this September for one hour of absolute mayhem: a combination of dodgeball and bubble football!

Release the stress of the working week by knocking Will over in a bubble, landing a dodgeball headshot on Greg, or simply enjoying the chaos 😂

We want our biggest turnout yet, so share this with your mates and tag the people you want on—or against—your team below!

📍Shed 1
📅 25th September
⏱️ One hour (6pm-7pm)
🏐 Dodgeball + bubble football

Let’s get behind this one and make it our biggest event to date!

11/09/2026

Highlights from last month’s MoBro jiu-jitsu event at Workshop! 🥋

Great to see the boys stepping outside their comfort zones and trying something different. A massive thank you to the Workshop crew for putting on such a fantastic evening, plenty of laughs, and some good, honest fun.

Hope to see you at the next one! 👊

Photos from MTAR Wellington's post 18/06/2026

Mental Health Awareness Week. Know your numbers.

Just a reminder to the guys:

Move. You’ve got to move to improve.

Go and get yourself checked out.

Do the questionnaire and see the areas you might need to improve.

Connect with other men.

And do something today that your future self will appreciate.

Keep it simple. Keep it consistent. Keep it going.

09/06/2026

GENTS, OUR NEXT MOVEMBER CONNECTION EVENT IS HERE

This month we’re linking up with Padel for a night of movement, connection and good conversations.

📅 Date: Wednesday 24 June
⏰ Time: 5:30pm-7:30pm
📍 Location: Padel, 48A Kemp Street, Kilbirnie, Wellington 6022
💵 Cost: $10 per person
🍻 Bar will be open on the night

This is a chance to connect, get some exercise in, and meet other men who are wanting to move to improve their mind, body and wellbeing.

With it being Men’s Mental Health Month, this is a great opportunity to do something positive for yourself while being around a good group of people.

Our target is simple:

Can we get 50 gents to this next event?

Share this around, bring a mate, and let’s keep building something special.

Get amongst it. Looking forward to seeing you there.

Photos from MTAR Wellington's post 14/05/2026

Mo-Bros x Birdies x Brews

Join us for a Mo Bros social night at Birdies x Brews, bringing the community together for a great cause, good chats, and a few competitive swings on the simulators. Whether you’re keen to connect, support men’s health, or just enjoy a relaxed night with the lads, we’d love to see you there.

📍 Where: 11 Johnston Street, Wellington
📅 When: Thursday 21st May
⏰ Time: 5:30pm – 7:30pm
💵 Cost: $10 per person

Your entry includes:
Full use of the virtual entertainment and golf simulators

Note: Food and drinks available to purchase during the event

Come along, bring a mate, and support the conversations that matter.

20/03/2026

Hey Gents,

Our next Mo Bro event is locked in.

We’re backing our brother Sheng as he takes on a huge challenge… 100km (250 laps) to honour his best friend and spark conversations around men’s physical and mental wellbeing.

This is no small task. It’s one of his biggest challenges yet.
And as a community, we’ll be there every step of the way 🖤🖤

📍 Newtown Park Track
🗓 29 March
⏰ From 7:00am

Come down, get involved.
Run, walk, cheer, support, however you can.

Let’s show up and get behind him. 🖤

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