Sheishaa Spa

✨ OCTOBER 10% OFF PROMO! ✨
Enjoy 10% OFF on selected services at Sheishaa Spa! 💆‍♀️💆‍♂️
📅 Monday to Friday ONLY
⏰ 2:00 PM onwards
📌 Appointment required
Treat yourself and enjoy more relaxation for less!
Relax. Refresh. Rejuvenate. ✨
📍 Sheishaa Spa — Marcelita Building, 3rd Floor, Real, Calamba City, Laguna.

✨ OCTOBER 10% OFF PROMO! ✨
Enjoy 10% OFF on selected services at Sheishaa Spa! 💆‍♀️💆‍♂️
📅 Monday to Friday ONLY
⏰ 2:00 PM onwards
📌 Appointment required
Treat yourself and enjoy more relaxation for less!
Relax. Refresh. Rejuvenate. ✨
📍 Sheishaa Spa — Marcelita Building, 3rd Floor, Real, Calamba City, Laguna.

🌿 HAPPY CALAMBA DAY, CALAMBEÑOS! 🌿
It’s time to pause, relax, and recharge. ✨
Make the most of this holiday and give yourself the rest you deserve.
💆‍♀️ Book your relaxation appointment today at Sheishaa Spa!
Let go of the stress, relax your body, and refresh your mind.
Relax. Refresh. Rejuvenate. 💚
📍 Marcelita Building, 3rd Floor, Real, Calamba City, Laguna
📞 0991 728 0024
✨ Your well-deserved relaxation starts here at Sheishaa Spa.

🌸 Tips for a Stronger, Healthier Lower Back
🧘 Start gently — especially after giving birth; get medical clearance before exercising.
🌬️ Practice deep breathing and core activation to support your lower back.
🦵 Try gentle exercises: pelvic tilts, bridges, cat-cow, bird dog, and gentle stretches.
🪑 Maintain good posture when sitting, standing, breastfeeding, or carrying your baby.
👶 Lift properly — bend your knees and keep your back straight instead of bending from your waist.
💧 Stay hydrated and rest; recovery is part of strengthening.
🛑 Stop if you feel sharp or worsening pain. Seek medical advice if pain is severe, persistent, or accompanied by numbness/weakness.
Remember: Consistency with gentle movement is better than pushing through pain. 💗

🌿 Sheishaa Spa — Relax. Refresh. Rejuvenate. ✨
Thank you for choosing Sheishaa Spa! 💚
We’re grateful to have you spend your time with us. May every visit bring you relaxation, healing, and renewed energy. 🙏✨
Your relaxation is our passion.
Come and experience your healing moment at Sheishaa Spa. 💆‍♀️💆‍♂️
📍 Marcelita Building, 3rd Floor, Real, Calamba City, Laguna
🕐 Open: 1:00 PM – 12:00 AM
⏰ Last acceptance: 10:30 PM
Sheishaa Spa — Best place for relaxation. 🌿
Time to heal and recharge your mind, body, and

🌿 HEALING FOR YOUR BODY, MIND & SOUL 🌿
Feeling tired, stressed, or drained? Give yourself time to pause and breathe. 💆‍♀️✨
Come to Sheishaa Spa and let the stress fade away. Relax, refresh, and allow your body, mind, and soul to recharge. ❤️
✨ Relax. Refresh. Rejuvenate. ✨
📍 Sheishaa Spa
Marcelita Building, 3rd Floor, Real, Calamba City, Laguna
📞 For appointments: 0991 728 0024
Your time to relax is now. Come and experience your healing moment at Sheishaa Spa. 🌸