MayClinik

Booked a facelift? Here's exactly what to do — and avoid — in the week before. 📋

Preparation is half the surgery. The patients who recover fastest are almost always the ones who prepared best.

The week before your facelift at Mayclinik:

✅ DO hydrate well — aim for 2–3 litres of water daily
✅ DO eat anti-inflammatory foods — leafy greens, berries, omega-3s
✅ DO sleep 7–9 hours — your body repairs itself at night
✅ DO arrange post-op support — you'll need help for the first 48 hours
✅ DO fill prescriptions in advance — avoid stress on arrival day

❌ DON'T smoke — ni****ne restricts blood flow and slows healing
❌ DON'T drink alcohol — increases bleeding risk and swelling
❌ DON'T take aspirin or ibuprofen — blood thinning effect
❌ DON'T get facial treatments — no fillers, peels, or waxing
❌ DON'T crash diet — your immune system needs nutritional reserves

Small steps. Significantly better results.

We put together a complete pre-op checklist in our latest blog post 👇

🔗 https://mayclinik.com/blog/dos-and-donts-a-week-before-facelift/

Dos And Don'ts A Week Before Facelift - MAYCLINIK Now that you have selected an accomplished plastic surgeon and set a date for your facelift, you may be wondering how you can prepare for your facelift operation.

Liposuction or tummy tuck — which one do you actually need? 🤔

Most people come to us thinking they want one — and leave realising they needed the other. Here's the difference:

👉 Liposuction removes stubborn fat deposits
— Best for: good skin elasticity, localised fat pockets
— Not ideal for: loose or sagging skin after weight loss / pregnancy

👉 Abdominoplasty (tummy tuck) removes excess skin AND tightens muscles
— Best for: post-pregnancy bodies, significant weight loss
— Also removes: stretch marks in the lower abdomen

The honest truth? Many patients benefit from both — combined in a single procedure.

At Mayclinik, we never recommend a procedure based on what's profitable. We recommend what's right for your body, your goals, and your recovery capacity.

Not sure which one fits your situation? We broke it all down in this week's blog — including costs, recovery times, and real patient comparisons 👇

🔗 https://mayclinik.com/blog/liposuction-vs-abdominoplasty-which-is-the-better-option-for-me/

Liposuction vs Abdominoplasty: Which Is Better? | MAYCLINIK Many strive for a flat, taut, and toned abdominal area. However, it is not always possible to achieve this through lifestyle modifications and exercise alone.

What does a Hollywood Smile actually involve? 🦷✨

It's one of the most searched terms in dental tourism — but most people don't know what it really means. Let's clear it up.

A Hollywood Smile is not a single procedure. It's a customised combination that may include:

💎 Porcelain veneers — ultra-thin shells bonded to the front of your teeth
💎 Dental crowns — for teeth that need more structural support
💎 Teeth whitening — to create a uniform, bright base
💎 Gum contouring — for a symmetrical, balanced smile line
💎 Dental implants — if missing teeth need to be replaced first

The result? A completely natural-looking, camera-ready smile — designed around your face shape, skin tone, and personal preference.

At Mayclinik, every Hollywood Smile begins with a full digital smile design session. You see your result before a single tooth is touched.

Curious what yours could look like? 👇

🔗 https://mayclinik.com/blog/hollywood-smile/

What Is Hollywood Smile? How To Get A Hollywood Smile? - MAYCLINIK Hollywood smile is basically smile design for people who would like to have good and attractive smile. With the Hollywood smile, the most ideal smile is designed by evaluating the patient's face, nose, lips, chin, teeth and gum structure. The purpose of this smile design is to interfere with the tee...

"Is Mommy Makeover safe in Turkey?" 🤱

This is the question we hear most from mothers across Europe — and it deserves a completely honest answer.

A Mommy Makeover combines procedures like tummy tuck, breast lift, and liposuction into a single surgery. When done right, it's transformative. When done wrong, it can be dangerous.

Here's what makes it safe at Mayclinik:

✅ Pre-op medical screening — full blood panel, cardiac check, anaesthesia assessment
✅ Board-certified plastic surgeons with 15+ years of combined procedure experience
✅ JCI-accredited facility — independently verified safety standards
✅ Dedicated post-op recovery suite — not a standard hotel room
✅ 24/7 nurse access during your stay
✅ Remote follow-up for 12 months after you return home

The short answer? Yes — when you choose the right clinic.

We wrote a full guide covering everything you need to know before booking. Read it below 👇

🔗 https://mayclinik.com/blog/is-mommy-makeover-safe-in-turkey/

Is Mommy Makeover Safe in Turkey? - MAYCLINIK Yes, a Mommy Makeover in Turkey is extremely safe when performed in internationally accredited hospitals by board-certified plastic surgeons. The country’s

We performed tummy tuck and liposuction on our patient. 3 months result!
MAYCLINIK is an international health tourism organization accredited by the Ministry of Health of the Republic of Turkey.

Treatments are carried out in contracted health institutions that have a health tourism authorization certificate.

We performed deep plane facelift, upper & lower eyelid and endoscopic brow lift on our patient. 5 months result

deuk MAYCLINIK is an international health tourism organization accredited by the Ministry of Health of the Republic of Turkey.

Treatments are carried out in contracted health institutions that have a health tourism authorization certificate.

We performed tummy tuck and breast uplift on our patient. 6 months result!��uk de

MAYCLINIK is an international health tourism organization accredited by the Ministry of Health of the Republic of Turkey.

Treatments are carried out in contracted health institutions that have a health tourism authorization certificate.

We performed deep plane facelift, endoscopic brow lift and fat injection on our patient. 4 months result!

For a fresh, natural, and dynamic look, trust Mayclinik!

de uk

MAYCLINIK is an international health tourism organization accredited by the Ministry of Health of the Republic of Turkey.

Treatments are carried out in contracted health institutions that have a health tourism authorization certificate.

We performed tummy tuck and liposuction on our patient.
2 years result!��uk de

MAYCLINIK is an international health tourism organization accredited by the Ministry of Health of the Republic of Turkey.

Treatments are carried out in contracted health institutions that have a health tourism authorization certificate.

We performed deep plane facelift, endoscopic brow lift, fat injection, lower eyelid and lip lift on our patient. 7 months result!

de uk

MAYCLINIK is an international health tourism organization accredited by the Ministry of Health of the Republic of Turkey.

Treatments are carried out in contracted health institutions that have a health tourism authorization certificate.