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Yoga is for you

29/12/2021

Yoga is for you

25/11/2021

Even the things that make winter wonderful, such as sitting by a roaring fire, can dry your skin, as the American Academy of Dermatology (AAD) notes. (1) And though taking a hot shower might seem like a good way to warm up, hot water dries out your skin by stripping it of its natural oils.

But there are many simple ways to combat the causes of dry winter skin and help keep your skin feeling moist and supple all season long, including some easy changes to your everyday routine. For example, after taking a not-quite-so-hot shower, "blot skin dry and apply a thick moisturizer within a few minutes after bathing to seal the water into the skin," says Linda Stein Gold, MD, a dermatologist at Henry Ford Hospital in West Bloomfield, Michigan.

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