ESSIE Organics & MORE
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At Essie Organics & More! Your body can heal, you just need the right support!!.
We provide trusted Ayurvedic and organic remedies for chronic conditions, lifestyle-related illnesses, hormonal imbalance, low immunity and general wellness.
đź’§ IS DRINKING COLD WATER GOOD OR BAD?
Many people believe that drinking cold water is harmful, but the truth is a little different.
BENEFITS OF COLD WATER:
• Helps cool your body on hot days.
• Refreshes you after exercise.
• Encourages you to drink more water and stay hydrated.
POSSIBLE DISADVANTAGES:
• May trigger headaches in people who are prone to migraines.
• Can cause discomfort if you have sensitive teeth.
• May temporarily make nasal congestion feel worse in some people.
• Some people with digestive or swallowing conditions may find warm water more comfortable.
đź’š Your health is your greatest wealth. Stay hydrated, eat a balanced diet, exercise regularly, and don't ignore persistent symptoms.
Much as cold water may be of benefit,it has its disavantages as below 👇
WHAT TYPE OF WATER DO YOU DRINK IN THE MORNING BEFORE BREAKFAST? WATCH FOR MORE INFO👇
Let's learn more👇
Kindly listen carefully 👇
28/07/2026
🌍 WORLD HEPATITIS DAY — 28TH JULY 🌍
Your liver works quietly every day to help your body remove harmful substances, process nutrients, and keep you healthy. Yet hepatitis can damage the liver silently, sometimes without obvious symptoms.
⚠️ HEPATITIS is a serious inflammation of the liver and may be caused by viruses, alcohol, certain medicines, or other conditions.
PROTECT YOUR LIVER BY:
1: Going for regular health check-ups
2:Getting tested when recommended
3: Taking recommended vaccines
4: Avoiding sharing needles, razors, or other sharp items
5: Practising safe hygiene and healthy lifestyle habits
6:Seeking medical advice if you notice yellow eyes/skin, unusual tiredness, dark urine, abdominal pain, or loss of appetite
Hepatitis can be prevented, detected, and treated. Early testing can help protect your liver and your life.
📢 Don’t wait for symptoms—know your status and encourage your loved ones to get informed and tested.
📲 For health information and guidance, contact/WhatsApp: 0788218305
Healthy liver, healthier life!
Listen well and listen carefully 👇
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