Melt Method Cardiff, CA

We are serving the needs of those living in Cardiff and the San Diego area by introducing a self-treatment, hands off bodywork system to help eliminate chronic pain, reduce the signs of aging and feel great in just 10 Minutes a Day! New research has showed that the accumulated daily stress gets trapped in our fascia thereby dehydrating our bodies. So, even if you drink lot's of water dehydrated tissue keeps it from going to where it is needed leaving you with a multitude of symptoms that leave you feeling less than optimal. MELT can help to undo that stuck stress and leave you with the overall "ahh" feeling. Using just 3 small balls and a soft MELT roller you will learn The MELT Method's easy techniques, moves and sequences.