A Feminine Healing

Sundays are for slowing down, recharging, and giving yourself some much-needed self-care. Whether it’s lounging with a good book, brunch and fellowship, or simply sipping some tea, make sure to prioritize yourself today. It’s okay to take it easy and reset for the week ahead. Remember, rest is just as important as productivity. You deserve it!🌸
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Good day!  March of Dimes is an organization with a cause that’s close to my heart.  As I step into my new role on the leadership committee this year, I’m excited to share some upcoming events and initiatives that aim to raise awareness.

From MOD:  When it comes to giving families the best possible start, we all have the power to help. March of Dimes is dedicated to bringing people together to tackle America’s maternal and infant health crisis—one person, one community, and one step at a time. More than a series of walks, March for Babies is an annual tradition that supports moms and babies all day every day—and every step of the way.

Thank you in advance for considering to join us in supporting this special walk and mission! 

If you are not in the Charlotte, NC area, you can still be a part of the mission! 

See link in my bio to donate. 
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I am excited to share that I am on the Leadership Committee for our 2025 Greater Charlotte March of Dimes Walk - “March for Babies”.

When it comes to giving families the best possible start, we all have the power to help. March of Dimes is dedicated to bringing people together to tackle America's maternal and infant health crisis—one person, one community, and one step at a time. More than a series of walks, March for Babies is an annual tradition that supports moms and babies all day every day—and every step of the way.

Please PM me directly if you are interested in being a sponsor.

Thank you in advance for your donation and in supporting this special mission! For those outside of the Charlotte, NC area, you can still donate to the cause. 🥹🌸

MARCH FOR BABIES I joined the movement to create positive change for moms and babies everywhere, especially those most at risk. With preterm birth and maternal death rates continuing to rise, I’m committed to raising funds so that every family gets the best possible start. But I need your help. Please visit my fun...

First day of March! 🍃🌸
New month= new beginnings.

Start again.

Hop back into the swing of things.

Regroup and Move on.

                                            

🌸 I was doing research for my new e-book and I came across this article about a concept known as "holding space." Holding space is the willingness to walk alongside another person in whatever journey they are on without judgment or trying to fix them. Holding space allows us to open our hearts and offer unconditional support. We often hold space for people while they hold space for others. It's only when we are holding space for everyone else and no one is holding space for us that we start to feel drained. Think about the ones in your life that you may be holding space for. Are you feeling run down? It is impossible to hold space for others when no one is there to hold space for you.

🌸 I'm a big sis, the oldest of four. I was born into a leadership role and many burdens were passed down similar to how birthrights are passed down from parent to child. Naturally, I fell into roles like surrogate mother, mentor, coach. I was taught at a young age to hold space for those around me but I never paid attention to who was holding space for me. Femininity training, that's pretty much what I am calling this "level up" of mine, really taught me to put myself first and to pay attention to who I keep around me. I left a handful of people behind in 2020, because after performing an assessment I realized folks simply didn't hold space for me like I did for them.

🌸 Ladies, I challenge you to perform this same assessment. By no means is this a pity exercise, just an eye-opening one. Holding space is something that all us can do and the family and friends in your circle should be able to do this for YOU.
Holding space isn't rocket science either and can't be mastered overnight, but it can be simple. It's unique to me, to you, and the people you trust to be around you.

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Hey IG, I’m late but Happy October🍁

I have been waiting on the Fall season y’all. These last few months of the year are my fave time of year. I get a boost of motivation and start to feel so optimistic! How we feelin, ladies!

Life is so good. 🌸 #

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