Prime IV Hydration & Wellness

Pool bag checklist: 🕶️
Sunscreen
Water bottle
Hat or sunglasses
Snacks
Book or headphones
A plan to actually recover after a long day in the heat

Hydration, nutrients, rest, and recovery all matter during peak summer. Prime IV can help you explore wellness options that may support how you feel through the season.

Save this for your next pool day.

For the “we have plans every weekend” crowd. ⚡

Vitamin B-12 may help support natural energy production, mental clarity, red blood cell formation, nervous system function, and overall vitality.

If your summer schedule feels nonstop, ask your Prime IV team if B-12 may be a good fit for your wellness routine.

July is UV Safety Month, which means it’s a good time to think about how you’re supporting your skin all summer long. ☀️

Sunscreen, shade, and protective clothing are always key. Nutrient support can also be part of your summer wellness routine, especially when it comes to antioxidant support, hydration, and healthy skin.

Ask your Prime IV team about options that may support your summer skin and wellness goals.

Happy Fourth of July weekend from Prime IV! ❤️🤍💙

We hope your holiday is filled with rest, fun, and time with the people you love.

Between the heat, travel, late nights, celebrations, and packed schedules, long weekends can leave you feeling a little drained.

When you’re ready for a post-holiday reset, Prime IV can help you explore wellness options that may support hydration, energy, recovery, and overall wellness.

Enjoy the long weekend and take care of yourself.

Whether it’s your first visit or your first time trying a new service, we want every Prime IV experience to feel simple, comfortable, and personalized. 👇

1. You’ll check in with our team.
2. We’ll talk through your wellness goals.
3. You’ll receive personalized recommendations.
4. You’ll settle into a relaxing spa-like environment.
5. Your treatment will be guided by trained professionals.
6. You’ll leave feeling refreshed, supported, and more in tune with your wellness goals.

Every visit is designed to help you feel informed, cared for, and supported from start to finish.

Starting a new summer fitness routine? Don’t forget the recovery part. 🏃

Movement is important, but so is how you support your body between workouts. Hydration, electrolytes, sleep, stretching, and key micronutrients can all play a role in helping you stay consistent and feel your best.

Whether your summer routine includes strength training, running, golf, pickleball, hiking, or simply getting outside more, Prime IV can help you explore wellness options that support your active lifestyle.

Recovery is part of the routine.

Men’s wellness is connected to energy, recovery, sleep, hydration, stress, fitness, and long-term vitality. 💪

A few micronutrients that may support men’s wellness goals include:

☀️ Vitamin D for immune function, muscle function, mood, sleep, and healthy energy levels
🛡️ Zinc for immune support and men’s wellness
🌙 Magnesium for muscle function, relaxation, sleep, and recovery
⚡ L-Carnitine for cellular energy production and fat metabolism
💧 Taurine for muscle, heart, and hydration-related wellness
❤️ L-Arginine for circulation and exercise-focused wellness

Not sure where to start? Talk with your Prime IV team about personalized recommendations based on your goals.

The Glow Getter is back for summer. ✨Our seasonal summer IV drip is designed to help support radiant skin, energy, hydration, muscle recovery, and overall wellness during sun-soaked days.

Whether your summer calendar is full of travel, outdoor plans, pool days, or just a much-needed reset, The Glow Getter may be the perfect addition to your summer wellness routine.

Ask your Prime IV team about The Glow Getter at your next visit.

Summer travel season is here. ✈️ Before you head out, don’t forget to support your wellness routine.

A few simple travel-friendly tips:

✔️ Hydrate before travel days
✔️ Prioritize electrolytes
✔️ Pack nutrient-dense snacks
✔️ Keep sleep as consistent as possible
✔️ Move your body when you can
✔️ Give yourself time to recover after your trip

Save this for your next trip, and talk with your Prime IV team about wellness options that may help support your travel routine.

Spending more time outside this summer? Your recovery routine matters too. ☀️

After workouts, hikes, golf, pickleball, yard work, travel, or long days in the sun, support your body with a few simple wellness habits:

✔️ Rehydrate
✔️ Replenish electrolytes
✔️ Prioritize sleep
✔️ Stretch and recover
✔️ Support your body with key nutrients
✔️ Listen to signs of fatigue

Prime IV can help you explore personalized wellness options to support hydration, energy, and recovery all summer long.

Save this checklist for your next active day.