Silver Souls, LLC

Grand Risings my good people. You don’t know what people are dealing with so tread lightly. Many are on edge and are one shove away from going over that cliff. Extend grace and mercy even when they don’t deserve it. Nine times out out ten they’re in a bad place. No need letting them disturb your peace. It’s a struggle but it’s so worth it. Sometimes you need to scorch and let them know. Do you.

Example I was nice to a woman who in turn was rude. I smiled and ket it pushing she was bewildered. Almost instantly after our interaction I was rewarded with something I had been waiting on and wanting.

I said this to say your health is not just about the physical and the food choices you make. You have to make sure your mental health is on point. Let me be clear pick and choose your battles. Something’s are not worth the fight or energy. Zumba with Chelle

What do you have planned for Soulful Sunday? Zumba with Chelle

My team lost. Oh well next time. I am tired l. This rain has me sleepy and tired. Zumba with Chelle

What workout did you do today? Zumba with Chelle

My Uncle Lent and Granny. Zumba with Chelle Who’s your team?

What are you doing on this Saturday evening? I’m watching football with my guys. Zumba with Chelle

Let’s go! Zumba with Chelle

Snacks for the game. Zumba with Chelle

Daily Health Habits. Zumba with Chelle