Training with Taylor

Oohh thank God for the summertime 😎👙☀️🍉⛱️

For more years (and Monday's) than I'd like to admit... I was convinced this was *the one* where I'd finally figured it out.

I had the motivation. The plan. The best intentions.
And I always ended up back where I started... oftentimes heavier than before.

It wasn't until after I had my 2nd baby & battled PPD/A, that I realized it wasn't about wanting it bad enough...
Because damn I wanted BAD every.single.time

A baby who didn't sleep, food allergies, c-section recovery, PPD... it showed me that what i was trying only wokred when life was calm, structured, & predictable.

And *REAL LIFE* is NONE of those things.
Kids are sick. Schedules change. Budgets get tight. Energy drops. Stress hits. Motivation disappears as fast as it came.

So you fall off. Then you restart. Then you feel like you failed again.

^^ That cycle is what keeps you suck. Not your lack of effort.

Once I stopped focusing on perfection & started building system that actually work in real life... I was able to lose 25lbs & regain my confidence in life.

Now I help other moms do the same... stop neglecting themselves & break the cycle.

DM RESET & I'll send you the details!

June 28th ~ a day forever etched in my memory as a day that wrecked me in the wildest of ways.

On June 28, 2023, I hesitantly checked myself into the hospital 2 hours away from my family at 28 weeks pregnant where I would stay for up to 6 weeks to save my unborn baby’s life.

I was forced to make a decision a mother shouldn’t have to make - leaving one child behind to save the life of another.

There was no way to fathom how the next 63 days would change my life. I think for many it’s hard to understand the impact because from the outside looking in you see that I went to the hospital & brought home a healthy baby.

What you don’t see is watching your first born walk away bawling & afraid that you & sister won’t make it home. FaceTime calls home that consisted of no words, only tears. Missing your baby’s 4th birthday & first day of pre school.

The days & nights where my labor signs had started but the urgency of getting Sister out couldn’t wait on family so I thought I would be delivering my baby sedated & alone to save her life. The loneliness. The guilt. The questioning. The lack of understanding.

Having an emergency c-section unsure if your baby will come out breathing. Not taking the appropriate time to heal from said surgery because the only way to see your baby is to get up & move. Seeing your baby for the first time inside an incubator with a mask on & being told you can’t hold her.

Leaving the hospital empty handed. Waking up around the clock to pump milk for a baby you can’t see. Not getting to nurse your baby for the first time until they’re 4 days old.

Bringing home a baby allergic to dairy, soy, & eggs who was verrryy attached to mama.

Hear me out, it wasn’t all bad - I met Gin Price….The truest of friends showed up with surprise visits & food. My nurses became my besties, always listening when they really couldn’t care less🤣.

My mom brought meals & laundry (& my Bug!!) weekly.

John was able to prove to himself what a superhero of a dad he is by stepping up & playing both the mom & dad role in my absence.
He & Bug made the best of memories.

The pregnancy & birth of my girl was traumatic. It wrecked me in the best & worst ways. I never knew the depths of PPD until I found myself wadding in the waters.

This was the start of some reallyyyy dark dats but….

I made it.
We made it.

I know now that I am absolutely stronger than I ever thought. God DOES give you more than you can handle so you’re forced to rely on him.

The experience sucked but I KNOW it made me a better… everything!
🩷

I’ve lost weight before.

I’ve also starved for it, purged for it, over-exercised for it, & done every quick fix in between.

And none of it ever made me feel like I was enough.🥺

Losing 25lbs didn’t change my life to be what it is now…. What truly changed my life was learning that I had value before I ever “earned” it & that my body deserved to be taken care of, not punished.

That shift took me YEARS to find. Counseling, healing, becoming a mom, losing myself completely, & rebuilding from scratch.

I became a nutritionist & coach because I couldn’t find anyone who understood ALL of it…the history, the noise, the mom life, the exhaustion.

I work with moms who have lost the same weight a hundred times & still don’t feel good.

Because the weight was never really the root of it.

You already know how to lose weight.

What I help you do is actually keep it off & feel like yourself doing it. 🩷

Your problem isn’t that you can’t lose weight. It’s that you can’t make yourself a priority long enough for the weight loss to happen‼️

I know that’s a bold statement🙈. But think about it...
You’ve downloaded the meal plan.
Tried cutting carbs & counting calories.
You’ve started over on Monday more times than you can count.

The issue isn’t that you don’t know what to do.
The issue is that every time life gets busy, kids get sick, finances get tight, sports run late, or work adds a new deadline, YOU are the first thing to come off your own priority list.

And when you spend months (or years!) putting yourself last, the weight isn’t the only thing that shows up.
You lose energy, confidence, patience, trust in yourself.

I know because I’ve lived it.

That’s exactly why I’m offering the 12-week Fueled + Fit Summer Reset.

Not to give you another meal plan or hand you another set of rules.
But to help you finally become the woman who follows through for herself.🫶🫶🫶

DM me RESET and I’ll send you the details.
Only 3 seats available.