Life Rx - PhysioMassage Therapy

Unwind tonight with UNUM DEO — an evening breathwork & awareness journey focused on anxiety. Gentle movement, intentional breath, and mindful awareness to help you observe emotions instead of being swept away by them. Read the full post and join the practice: https://wix.to/pzj5h1l

🌙 UNUM DEO – Anxiety | Evening Breathwork & Awareness Journey Join us for the very first Unum Deo evening experience.Watch Our Class https://youtu.be/kcPFq0AtW5UUnum Deo means "One with God." This is not a fitness class or a yoga class. It is a guided journey of movement, breath, and awareness designed to help you reconnect with yourself.The class will focus o...

🌙 UNUM DEO – Anxiety | Evening Breathwork & Awareness Journey

Join us for the very first Unum Deo evening experience.

Watch Our Class https://youtu.be/kcPFq0AtW5U

Unum Deo means "One with God." This is not a fitness class or a yoga class. It is a guided journey of movement, breath, and awareness designed to help you reconnect with yourself.
The class will focus on one of the strongest human emotions: anxiety. Through gentle movement, breathing, muscle activation, and mindful awareness, we'll learn how to observe our emotions instead of being controlled by them.
This class is perfect for anyone who wants to:
Explore personal growth
Reduce stress and mental overload
Improve body awareness
Activate the body through gentle movement
Connect with a supportive community
End the day feeling more grounded and present

BOOK CLASS HERE

https://www.eventbrite.com/e/welcome-to-the-first-unum-deo-class-tickets-1995588812859

📅 First Class
Date: August 13
Time: 6:30 PM

📍 Location
1616 Victory Blvd., Suite 201
Glendale, CA 91201

🎒 Please Bring
Yoga mat
Water bottle
Small towel
Comfortable clothing

This is a welcoming class for all experience levels. Move at your own pace, respect your body, and simply enjoy the journey.

🌙 We look forward to sharing this first Unum Deo experience with you.

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