Intentional Teas LLC

Halloween candy, pumpkin treats, holiday desserts, party food…we’re officially entering the season where our sweet tooth gets a little extra attention.

🌿 Created with herbs traditionally used to support healthy digestion and digestive comfort, Belly Rub makes an easy addition to your wellness routine during a season filled with richer foods and extra indulgences.

Because enjoying the season and being intentional about how you support your body can absolutely go hand in hand.

So go ahead and enjoy that piece of Halloween candy…or pumpkin pie…or both. 😉 Just don’t forget to give your gut a little love along the way!

👉 Shop Belly Rub products at intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Building Intentional Teas has been about so much more than creating herbal teas, extracts, syrups, and botanical products. It has been a journey of learning, growing, following a passion for herbal wellness, and creating something that can be shared with others.

We’re so excited to see Shanna and Intentional Teas LLC recognized and to have another opportunity to share the story behind the business.

If you’ve ever wondered more about the person behind Intentional Teas, this is your chance to get to know Shanna and her journey a little better!

✨ Read the full VoyageMIA interview here:
https://voyagemia.com/interview/inspiring-conversations-with-shanna-bierman-of-intentional-teas-llc

And to everyone who has purchased a product, stopped by our booth at a market, visited us at Rooted Ritual Apothecary, shared a post, or simply told a friend about Intentional Teas, thank you for being part of this journey.

👉 Shop intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Inspiring Conversations with Shanna Bierman of Intentional Teas LLC Today we’d like to introduce you to Shanna Bierman. Hi Shanna, we’d love for you to start by introducing yourself.After spending more than 10 years as a women’s health nurse specializing in labor and delivery, my life changed dramatically in 2020 after I sustained a severe work injury while de...

Our market appearances will currently be a day before decision. Shanna had a medical emergency and is still recovering. She will assess the day before if she can attend or not.

Please be patient with us during this time, and remember, you can always order online or stop in the Rooted Ritual Apothecary in McHenry to find what you are looking for.

Thank you!

👉 You can also shop intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients:
1 oz Intentional Teas Pumpkin Chai Syrup
4 oz apple c***r
½ oz fresh lemon juice
2–3 oz ginger b**r or sparkling water
Ice
Apple slices and cinnamon stick for garnish

Directions: Fill a glass with ice. Add the Pumpkin Chai Syrup, apple c***r, and lemon juice, then stir well. Top with ginger b**r for a little extra spice or sparkling water for a lighter sip. Garnish with an apple slice and cinnamon stick.

Make it a cocktail: Add 1½ oz bourbon or spiced rum before topping with ginger b**r.

Hosting a fall get-together? Mix the Pumpkin Chai Syrup, c***r, and lemon juice ahead of time, then let everyone top their glass with something bubbly when they're ready to sip.

👉 Shop Pumpkin Chai Syrup at intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

With the comforting flavors of pumpkin and chai spices, this seasonal syrup makes it easy to add a little taste of autumn to just about anything.

Try it in:
☕ Hot or iced coffee
🫖 Chai or herbal tea
🥛 Warm or cold milk
🍹 Fall mocktails & cocktails
🥞 Pancakes, waffles or oatmeal
🍨 Drizzled over your favorite fall treats

Whether you're making a cozy morning drink or mixing up something special for a fall get-together, a splash of Pumpkin Chai Syrup brings those warm, spiced fall flavors straight to your glass.

👉 Shop Pumpkin Chai Syrup at intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

You don’t have to know everything about herbs before stopping at our market booth. That’s what we’re here for!

Set your calendar reminder to stop by next week!

Tell us what you're looking to add to your routine, ask about the difference between our teas and extracts, learn how to use our syrups, or simply come browse.

We love helping you better understand the products we create so you can choose what makes sense for your lifestyle and wellness routine.

And yes…you are absolutely allowed to stop just because something smells good.

👉 Find us at an upcoming market, shop intentionalteasllc.com, or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Especially as cooler fall weather arrives and we start noticing those everyday aches and discomforts a little more.

🍵 Sip the Tea — Enjoy a warm cup as part of your daily routine. The herbs in this blend have traditionally been used to support the body's natural inflammatory response and overall comfort.

🌿 Use the Extract — A convenient option when you want herbal support without brewing a cup of tea.

✨ And here's something you may not know: Our extract can also be used topically, making it a versatile addition to your herbal cabinet. Apply as directed to targeted areas when you're looking for a little extra botanical support.

One blend. Multiple ways to use it. Because herbal wellness doesn't always have to look the same for everyone.

👉 Shop Inflammation Tea & Extract at intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients:
6 oz brewed and chilled Brain Boost Tea
3 oz apple c***r
½ oz fresh lemon juice
2 oz sparkling water
Pinch of cinnamon
Ice
Apple slices + cinnamon stick for garnish

Directions: Brew your Brain Boost Tea and allow it to cool. Fill a glass with ice, then add the tea, apple c***r, lemon juice, and a small pinch of cinnamon. Stir and top with sparkling water. Garnish with a fresh apple slice and cinnamon stick.

Want it warm instead? Skip the sparkling water, warm the tea and c***r together, and enjoy it from your favorite fall mug.

It’s a fun way to turn your Brain Boost routine into something that tastes like the season. Perfect for busy workdays, study sessions, or tackling that fall to-do list.

👉 Shop Brain Boost Tea at intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Set your calendar reminders!

There’s just something about wandering a local market on a crisp fall day. Grab a tea, bring a friend, and come see what your local makers have been creating for the season!

We’ll have plenty of Intentional Teas favorites along with seasonal goodies perfect for cooler days, cozy evenings, and your fall wellness routine.

Stop by, say hello, ask us questions, and discover something new. One of our favorite parts of market season is getting to actually meet the people who take our products home!

👉 Can’t make it to the market? Shop intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Summer has officially slowed down, but our schedules definitely haven't. Between school, work, activities, appointments, projects, and everything we're trying to squeeze in before the holidays, fall can bring a whole new level of mental overload.

Whether you're heading into a long workday, tackling homework, studying, or simply trying to remember why you walked into the other room, Brain Boost is an easy way to add intentional herbal support to your routine.

👉 Shop our Brain Boost products at intentionalteasllc.com or visit Rooted Ritual Apothecary in McHenry.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.